Izimpawu ze-7 zomsebenzi emakati

Umlobi: Peter Berry
Usuku Lokudalwa: 18 Ujulayi 2021
Ukuvuselela Usuku: 14 Unovemba 2024
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Akukho lutho oluthokozisa njengokuhlala eceleni kwesilwane sakho njengoba esezoba nemidlwane yakhe. Ukubuka amakati, amancane kakhulu okwamanje, afika emhlabeni nokwazi ukuthi ukhona ukuzoduduza isilwane sakho futhi akusize kunoma yini oyidingayo kuyinkumbulo emnandi kakhulu esiyiphatha ezimpilweni zethu zonke.

Kepha, umbuzo ovelayo ngokushesha lapho sithola ukuthi i-pussy yethu izoba ngumama ukuthi: sazi kanjani isikhathi esiqondile okuzokwenzeka ngaso? Zikhona izimpawu zokusebenza emakati, kanye nakuzo zonke ezinye izinhlobo. Bheka kule ndatshana kaPeritoIzilwane izimpawu eziyinhloko, ubungozi kanye namalungiselelo adingekayo kulezi zimo.

1. Ukulungiselela indawo ezungezile

Uma ikati lakho likunye ne- isisu kanye namabele amakhulu kakhulu bese udlulela ku khotha ingquza ngaphezu kokujwayelekile, kunethuba eliqinile lokuthi ukhulelwe.


Muse kudokotela wezilwane ukuze ayohlolwa futhi aqinisekiswe. Ngale ndlela, ungathola nokuthi mingaki imidlwane ayizalayo nokuthi uphile ngokwanele yini ukuthi angamsiza uma edinga usizo.

Ukukhulelwa kwekati kuvame ukuhlala isikhathi esithe xaxa kunezinyanga ezimbili, phakathi kwezinsuku ezingama-65 nezingama-67, ngakho-ke hlala ubukele!

Ngenyanga yokuqala yokukhulelwa, ukudla kuhlala kuyinto ejwayelekile. Ngemuva kwezinsuku ezingaba ngu-30, wethula ukudla komdlwane, uqinisekise ukuthi umzimba wakhe unokudla okunempilo kuma-calories noma eqala ukudla ukudla okuncane.

2. Ukufuna indawo ephephile

Uma sekusondele isikhathi sokubeletha, amakati ajwayele funa indawo efihlekile, ethule nephephile. Ungalindela futhi yakha isidleke kuye ezinsukwini ezimbalwa ngaphambili, ukuqinisekisa ukuthi unakho konke akudingayo ezandleni zakhe futhi uzizwa ekhululekile ukuletha imidlwane yakhe emhlabeni.


Ungathatha ibhokisi lamakhadibhodi elikhulu futhi ulilayishe ngamathawula nezingubo zokulala ezithambile, uqinisekise ukuthi isikhala sifudumele futhi sinethezekile esilwaneni sakho. Shiya indlu yangasese kanye nezimbiza zokuphakela namanzi eduze futhi ungakhohlwa qinisekisa ukuthi imvelo nezinto azinawo amaphunga aqinile. Lokhu kungakhathaza ikati futhi kuvimbele ukuqashelwa phakathi kwakhe namakati akhe.

Ikhishi noma indawo yokugezela kuyizindlela ezinhle zokukhosela isidleke, njengoba kuyizindawo ezikude kakhulu zendlu, ezizokwenza i-pussy yakho ikhululeke ngokwengeziwe. Uma isilwane sakho singathandi indawo yesidleke, sizohudula ibhokisi bese siyisusa. Makenze lokhu, ngaleyo ndlela akhethe ikhona abona ukuthi lifanele kakhulu.

3. Ukukhotha ngokweqile

Emahoreni ambalwa ngaphambi kokuya emsebenzini, i Izindlala ezincelisayo zivame ukukhulisa, kanye nesisu nesitho sangasese. ikati lizoba khotha lezi zifunda kuya ngokuya, kunikeze esinye sezibonakaliso zokuqala ukuthi ukubeletha kuyasondela.


4. Ukungazinzi nokunganaki

Uma owesifazane eqala ukungahlaliseki, ukuhambahamba ngezinyawo, noma ukuzibandakanya ekuziphatheni okungenalutho, ukufuna ukuba yedwa esidlekeni sakhe, kusho ukuthi usekulungele ukuqala ukubeletha.

Nakisisa ubone ukuthi ikati lakho belidla ngokujwayelekile emini. Uma engadlanga lutho, kusho ukuthi selufikile usuku lokubeletha.

Kulesi sigaba, kujwayelekile ukuthi indlela yokuziphatha kwesilwane iguquke kakhulu. Ungesabi uma izinyane lekati lakho, elihlale linobuqili, liqala ukubhonga uma uzama ukusondela, ngokwesibonelo.

5. Ukuphefumula

Naka ukuphefumula kwesilwane njengoba kuvame ukuba njalo esheshayo nokuphefumula ngaphezulu. Ukuqhubeka nokukhala, ukugoqa nokuhlanza kakhulu nangesigqi nakho kujwayelekile kulesi sigaba.

6. Ithempelesha

Izinga lokushisa elijwayelekile lekati liphakathi kuka-38.1 ° C no-39.2 ° C. lapho owesifazane ekhona amahora athile kokuya emsebenzini, kuyinto evamile ukuthi le nombolo yehla ngaphansi kuka-37.8 ° C, ungabi novalo.

7. Iziphazamiso

Uma kunokwenzeka, sondela ekatini ngothando bese uhlola isisu sakhe. Qaphela uma isikhumba sizwela futhi uma senza ukunyakaza kokuncipha nokuphumula, uma impendulo ivuma, kusho ukuthi sekuyisikhathi sokuthi imidlwane izalwe.

Hlala eduze kwesilwane, kepha sinike isikhala sokwenza izinto ngesikhathi sakho. Qinisekisa ukuthi owesifazane ukhululekile futhi mvumele enze ingxenye yakhe. Ngesikhathi esifanele, isikhwama sizodabuka futhi kungekudala kuzovela uketshezi lwe-amniotic, okukhombisa ukuthi ikati lokuqala lisendleleni.

Kujwayelekile ngefayela le- isikhawu semizuzu engama-30 kuya ehoreni eli-1 phakathi kokuzalwa kwenganyana ngayinye. Uma ubona ukuthi kuthatha isikhathi eside kunokujwayelekile noma kukhona uhlobo oluthile lokucasha, ngisho negazi, kanye noketshezi oluphuma esikhwameni, shayela udokotela wezilwane, ngoba kungenzeka kube nenkinga ethile.

Funda udaba lwethu oluphelele ukuze ufunde ukuthi ungasiza kanjani ikati lakho lizale.

Isithombe: Ukukhiqizwa kabusha / @ EuDavidThomaz

Hlala ubukele!

O ukuzalwa kwe-dystocic iyimbangela enkulu yezinkinga ekuzalweni kwamanye amazinyane futhi kwenzeka lapho imidlwane ayikwazi ukuwela umsele wokuzalwa, engakwazi ukuphuma. Lokhu kuvame ukwenzeka uma zizinkulu kakhulu noma isiteshi sincane kakhulu.

Uma ubona isikhathi esingaphezu kwamahora ama-4 phakathi kokuzalwa komunye u-feline nomunye, kungahle kube ngenxa yale nkinga. Zilungiselele ukuyisa ikati lakho kudokotela wezilwane, ngokunokwenzeka uzokwenza isigaba se-C ukususa ezinye izilwane.

Ngemuva kokubeletha, kuyinto ejwayelekile ukuthi ikati alizinaki kangako izingane zalo ezintsha, uma lokho kwenzeka, ungesabi, kuthatha isikhashana aze aqale ukuzikhotha.

Kubalulekile ukukhumbula ukuthi amakati angakhula ukucindezeleka kwangemva kokubeletha kuze kufike ezinyangeni eziyi-7 kamuva kusukela ekuzalweni. Uma ikati lakho ngokuzumayo liba bushelelezi futhi liguqula indlela eliziphatha ngayo nemidlwane yalo, lingafuni ukuwondla, kungenzeka ukuthi likuthola lokhu. Yiba nesineke futhi umyise kudokotela wezilwane, ukuze athole usizo oludingekayo futhi alulame. Kulezi zimo, ukuthenwa kungakhonjiswa njengendlela yokwehlisa ama-hormone, kumenze athobeke kakhudlwana.