Izithelo ezingadliwa amakati

Umlobi: Laura McKinney
Usuku Lokudalwa: 7 Epreli 2021
Ukuvuselela Usuku: 14 Udisemba 2024
Anonim
Ukuphupha unikwa umntwana
Ividiyo: Ukuphupha unikwa umntwana

-Delile

Yize amakati kuyizilwane ezidla inyama, ngezikhathi ezithile ungabanikeza inani elithile lezithelo nemifino enconyelwe amakati. Kubalulekile ukuthi uqaphele kakhulu, njengoba kukhona okunye ukudla okungalungile emakati, njengamagilebhisi, isibonelo.

Qhubeka ufunde le ndatshana yePeritoAnimal futhi uthole okuningi mayelana izithelo ezingadliwa amakati nokuthi yimiphi imifino enconyelwa ama-felines. Ukudla okudliwayo ngabantu, okungamangaza ukuthi, kungaletha izinzuzo ezingenakubalwa empilweni yombungu!

Imifino engadliwa amakati

Imifino yekati kufanele inikezwe ibilisiwe futhi ingagcini. Imifino emihle yokusetshenziswa kwe-feline yilezi:

  • Isanqante ebilisiwe: kuwukudla okugaya kalula, okunothe ngofibha namavithamini. Ithuthukisa ikhwalithi yoboya bama-pussies, isiza ekusebenzeni kahle komzimba futhi ihlanganiswa ngokushesha kuneminye imifino.
  • Ipea elibilisiwe: ocebile amaprotheni yemifino, uvithamini B12 ne-magnesium.
  • Ithanga elibilisiwe: kulula ukugaya futhi kulungele ukuxubana nenyama.
  • Ikhukhamba eluhlaza noma ebilisiwe: imifino equkethe amanzi amaningi. Uma uthatha isinqumo sokunikela ngokuluhlaza, kungafana nokwelashwa kwekati.
  • Ilethisi eluhlaza noma ebilisiwe: icebile nge-fiber namanzi futhi ayinamafutha.
  • Ubhontshisi oluhlaza: kuthambisa kakhulu, kucebile nge-fiber namavithamini.
  • Ubhatata: inganikelwa ngenyama, isibindi senkukhu, njll.

Ilukuluku: Abanye abantu bakholelwa ukuthi amakati ayawesaba ukhukhamba. Uma ufuna ukwembula le mpicabadala, bheka indatshana yethu ethi Kungani amakati esaba ukhukhamba?


Izithelo ezingadliwa amakati

Yize izithelo zinomthamo omkhulu kashukela, uma zilawulwa ngemithamo emincane zingasiza kakhulu impilo yepussy yakho, kodwa khumbula ukuthi akufanele neze zibe yisisekelo sokudla kwesilwane kwansuku zonke. Izithelo ezingadliwa amakati yilezi:

  • Ijikijolo: ucebile ku-vitamin C ne-fiber.
  • I-Melon: ecebile ngamaminerali, uvithamini A, B novithamini C, isithelo esiqabula kakhulu, esinconyelwa kakhulu ukuthi sinikelwe ehlobo noma njengomvuzo.
  • ikhabe: inganikelwa ngendlela efanayo nekhabe futhi kuyindlela enhle yokugcina ikati lakho linamanzi ehlobo, kanye nokuba novithamini A, B-6 novithamini C ocebile.
  • i-apula: ilungele ukunikelwa njengokwelashwa.
  • IPENTSHISI: amakati ajwayele ukuthanda lesi sithelo.
  • Ipheya: ocebile nge-fiber, uvithamini A novithamini C. Kubuye kaningi kunikelwe njengomvuzo ku-feline.

Khumbula ukuthi ngaphambi kokunikeza ikati lakho izithelo, kufanele ususe imbewu kanye / noma imigodi njengoba ingagayeki futhi ingadala izinkinga ezinkulu.


Imifino nezithelo zilungele amakati

Izithelo akufanele zithathwe njengokudla okujwayelekile ekudleni kwekati. Indlela enhle yokunikela ngayo ingukudla okulula, esikhundleni sokudla okulula. Kwenzeka okufanayo ngemifino, akufanele neze kube yisisekelo sokudla futhi kufanele kunikezwe kuphela njengomphelelisi wesidlo, imvamisa kuhambisana nenyama noma inhlanzi ethile, okufanele kube ngukudla okuyinhloko.

Kunoma ikuphi, kungcono ukufuna udokotela wezilwane othembekile ukuze akwazi ukwenza uhlelo lokudla oluhle ngokuya ngezidingo ezithile zekati lakho. Uma ukhetha ukwenza ukudla kwekati okuzenzela, hlola i-athikili yethu ngezinye izinketho zokupheka izinhlanzi.

Uhlelo Lokugaya Amakati

Amakati angama-carnivores ahlanzekile. Akuwona ama-omnivores njengabantu ngisho nezinja. Umgudu wamathumbu mncane kakhulu futhi awulungele ukugaya imicu yemifino, okungukuthi, amathuluzi wokugaya ikati alungiselelwe ukugaywa kwamaprotheni ezilwane, okungukuthi inyama nenhlanzi. Ngakho-ke, akunakulindeleka ukuthi ukudla kwemifino kudlule u-15% wokudla okuphelele.


ikati ubuthi emzimbeni

Amakati ayakwazi ukuzikhipha ngobuthi ngezinye izitshalo, ngakho-ke kuyathakazelisa ukutshala imbewu ehlwanyelwe izinyoni ukuze i-feline idle amahlumela futhi izinciphise ngaphandle kwengozi. Kodwa-ke, qaphela ngoba kunezitshalo ezithile ezinobuthi emakati ezingadala ubuthi.

Izithelo Ezenqatshelwe Nemifino Yamakati

Yize kunezithelo eziningi ezinhle nemifino yamakati, kunokudla okuthile okungaba nobuthi, ngakho-ke sishiye uhlu lwezithelo nemifino engavunyelwe yamakati:

Izithelo ezinobuthi zamakati

  • Amagilebhisi;
  • Dlulisa amagilebhisi;
  • Ukwatapheya;
  • Ibhanana;
  • Iwolintshi;
  • Ilamuna;
  • Itangerine;
  • Isithelo segilebhisi.

Imifino enobuthi yamakati

  • U-anyanini;
  • Ugaliki;
  • amazambane aluhlaza;
  • Utamatisi.

Qonda ukuthi kungani lokhu kudla kuyingozi emakati endabeni yethu ngezithelo nemifino engavunyelwe yamakati.