-Delile
- Uyini unogwaja omncane noma umvundla omncane
- Unogwaja omncane kufanele adle malini ngosuku?
- Ukondla umdlwane omncane onogwaja
- Udlani unogwaja omncane onenyanga engu-1 ubudala?
- Udlani unogwaja omncane kusuka ezinyangeni ezi-3 kuye kweziyi-12?
- Ukondla onogwaja abancane abancane
- Badlani onogwaja abancane?
- Izithelo nemifino yonogwaja abancane
- Ukudla okuvinjelwe konogwaja abancane
- Ungayondla kanjani imbila encane
THE ukondliwa okuncane konogwaja kuyisici esiyisisekelo sokunakekelwa kwakho, njengoba kuthinta ngqo impilo yakho nenhlalakahle yakho. Kodwa-ke, kufanele sazi ukuthi ukudla kukanogwaja omncane akusekelwe kuphela ekudleni okuthengiswayo, kepha kufanele kufakwe nezinye izithako.
Kule ndatshana kaPeritoAnimal sizochaza ngokuningiliziwe ukuthi unogwaja omncane udlani kuwo izigaba ezahlukene zempilo, kodwa futhi sizokunikeza amanye amathiphu ongeziwe okufanele uwagcine engqondweni uma kuziwa ekunikezeni ukunakekelwa okuhle nokuqinisekisa inhlalakahle yabo.
Uyini unogwaja omncane noma umvundla omncane
Unogwaja omncane, owaziwa nangokuthi umvundla omncane noma ithoyizi, uvele eHolland ngekhulu lamashumi amabili. Imvelaphi yayo ingenxa yesiphambano esiphakathi konogwaja abancane okuwumphumela wokuguqulwa kohlobo lofuzo oluningi olubangela ubufushane ngezinhlobo zasekhaya nezasendle. Ngenxa yalokhu kweqa, izinhlobonhlobo zemifino, ikakhulukazi amaDashi, yakwazi ukuzinza.
Unogwaja omncane ufinyelela ubuningi be- Amakhilogremu angu-1.5 nezilinganiso eziphakathi kwamasentimitha angama-30 kuye kwangama-50. Njengoba sishilo, ukondla unogwaja omncane kuyinto ebaluleke kakhulu, ngoba uma sinikeza ukudla okunganele, kungaphathwa yizifo ezahlukahlukene, njengohudo, ukukhuluphala ngokweqile ngisho nokudakwa.
Ngezansi sikhuluma ngokuningiliziwe mayelana ne Ukondla unogwaja omncane.
Unogwaja omncane kufanele adle malini ngosuku?
Akufanele kusimangaze uma siqaphela ukuthi unogwaja wethu omncane udla kakhulu, njengoba sisebenzelana nezinhlobo ezidinga ukudla okuqhubekayo ukuze kugcinwe ukudla okunempilo. umsebenzi ofanele wamathumbu. Empeleni, uma siqaphela ukuthi unogwaja akadli, kufanele siye kudokotela wezilwane ngoba kuyisibonakaliso esisobala sokungahambi kahle.
Ukuchaza ukuthi kungani unogwaja edla kakhulu, kufanele sinake i- indlela yokugaya ukudla kanogwaja omfushane obizwa ngokuthi "ukwenziwa". Uma udla noma yikuphi ukudla, kuhlala emgudwini wokugaya ukudla kuze kube yilapho okunye ukudla kungakufaka emzimbeni. Nakhu ukuthi ukugaya kwenzeka kanjani kuma-lagomorphs.
Lapho iqembu lokudla seligayekile, unogwaja uwukhipha ngotwayi abatofotofo, abawuphuzayo ukuze basebenzise wonke umsoco wawo. Lokhu kubizwa ukulele. Ngemuva kwalokho, ubulongwe babuye buxoshwe futhi ngesimo sendle eqinile engasasetshenziswa unogwaja.
Ngalo mqondo, izinhlobo zokudla okuhlanganisiwe zibaluleke kakhulu, njengoba ezinye zingabila emgudwini wokugaya ukudla bese zikhiqiza isifo sohudo. Ngakho-ke, kungcono ukusebenzisa ukudla okunokuqukethwe okuphezulu kwe-cellulose noshukela omncane, isitashi namafutha.
Ezigabeni ezilandelayo sizochaza ukuthi ungakanani umvundla omncane okumele awudle ngosuku, ngoba lokhu kuzoncika ngqo esigabeni esibalulekile.
Ukondla umdlwane omncane onogwaja
Uma usanda kuthola unogwaja omncane futhi unemibuzo ngokudla kwabo, sizokufundisa ukuthi badlani.
Udlani unogwaja omncane onenyanga engu-1 ubudala?
Ukondla unogwaja omncane kubalulekile kusukela ezinsukwini zokuqala zokuzalwa kwawo. Ngaphambi kwezinyanga ezintathu ubudala, kunconywa ukuthi unogwaja omncane adle kakhulu utshani okufanele buhlale bukhona ehhokweni. Ihay inefibre ephezulu, isiza ukulawula ukugaywa futhi igcina amazinyo akhula enempilo. Kubalulekile futhi ukugcina isitsha se- amanzi ahlanzekile futhi ahlanzekile itholakala usuku lonke.
Ihay ingasetshenziswa futhi ukwakha isidleke sonogwaja, njengoba isetshenziselwa ukwakha okuzoba umbhede. Akunconywa ukufaka ingxenye entsha yokudla kuze kube yilapho unogwaja omncane esekuqedile osekusezindlini, ukuze ugweme ukonakala.
Eyodwa unogwaja omncane akumele adle abangaphezu kwabathathu baqoqa ngosuku lokudla okuthengiswayo, okune-fiber eningi futhi okunamafutha amancane. Kulesi sigaba, okusanhlamvu kufanele kugwenywe njengoba kuqukethe amafutha amaningi futhi unogwaja uncamela ukudla lezo zingcezu ezinokuqukethwe okuphezulu kwamafutha nama-calories.
Udlani unogwaja omncane kusuka ezinyangeni ezi-3 kuye kweziyi-12?
Kusukela eminyakeni yezinyanga ezi-3, ngokungeziwe kufula nokuphakelayo, kufanele ungeze imifino emisha ekudleni kwakho. Bese ufaka ucezu olulodwa noma ezimbili zemifino ehlukene izinsuku ezimbili ngesonto ukuze unogwaja azazi futhi, ngasikhathi sinye, ukuze ukwazi ukubona uhudo noma ukungakhululeki okungaba khona.
Ukuphakelwa kukanogwaja wokudlala kungadla ukwanda njengoba kukhula, kepha akumele neze kudlule utshani bawo noma ukudla okuphakelayo ngalesi sigaba. Linganisela ekudleni kwakho ngama-scoops amathathu noma amane we-kibble nsuku zonke, kanye nezicucu zemifino ekhonjiwe kathathu noma kane bese unikela izithelo kuphela ezinsukwini ezimbalwa.
Ukondla onogwaja abancane abancane
Unogwaja wokudlala uzofinyelela ekuvuthweni phakathi kwezinyanga eziyi-9 kuya kwezingu-12. Kulesi sigaba kuyadingeka ukunciphisa izingxenye zokuphakelayo Ukudla okuthengiswayo kukanogwaja omncane futhi kwandise inani lemifino nezithelo ezintsha.
Badlani onogwaja abancane?
Kunconywa ukunikela phakathi kwezinhlobo ezintathu noma ezine nsuku zonke ehlukile kwimifino ezisikiwe zahlanzwa futhi ungangezi enye ingxenye kuze kube yilapho unogwaja uzidlile. IHay isabalulekile, ngakho-ke kufanele ibe khona ngaso sonke isikhathi. Mayelana nokudla kukanogwaja omncane, khetha lezo ezinenani eliphakeme le-fiber, iphrotheni elincane, i-calcium futhi cishe awekho amafutha. Ukuze uthole unogwaja omdala, bala phakathi kuka-25 no-30 amagremu ngosuku.
Ukuqhubeka nokondliwa kukanogwaja omncane, isithelo sizoqhubeka kwimenyu yaso, kepha sikhawulelwe ezikhathini ezimbalwa ngesonto, njengoba kuvame ukwenzeka Ucebile ngoshukela futhi ungaba yingozi empilweni yesilwane. Phakathi kwezikhathi ezimbili noma ezintathu ngesonto kungaphezu kokwanele. Vele, hlukanisa izinhlobo ukuze unogwaja wakho afunde ukudla yonke into.
Ukuphathwa konogwaja kufanele kugwenywe, ngakho-ke nikela okunye kanye kuphela ngesikhathi, hhayi izikhathi ezimbalwa ngenyanga. Unogwaja ophilile udla phakathi Amamitha ayi-80 no-150 wamanzi, cishe.
Hlala wazi ukuthi onogwaja abancane noma imifino bangachitha usuku lonke bedla nje, ngakho-ke uma ungekho ekhaya, shiya utshani obuningi kanye nesabelo sansuku zonke sokudla ehokweni, kanye nemifino emisha, kepha ungagcwalisi isikhala sokudla. ukuyivimba ukuthi ingonakali. Noma badla kakhulu, ingxenye ngayinye kufanele ibe ncane.
Izithelo nemifino yonogwaja abancane
Ukuze bondliwe kahle unogwaja omncane, kufanele sazi ngokujula uhlu lwe izithelo nemifino enconyelwe izinhlobo. Khumbula ukuthi kubaluleke kakhulu ukwehluka ukudla ukuze unothise impilo yakho yansuku zonke futhi unikeze nokudla okulinganisela ngangokunokwenzeka.
Nazi ezinye izithelo nemifino yonogwaja abancane:
- isipinashi
- Isaqathe
- Isithombo sebhitrudi
- Ikhukhamba
- IBasil
- Itheniphu
- Isilimo esidliwayo esinamagatsha anamanzi
- Ulethisi
- I-Alfalfa
- I-broccoli
- Ishadi
- I-arugula
- I-Clover
- I-Papaya
- okusamathunduluka
- ikiwi
- IPENTSHISI
- Uphayinaphu
- ikhabe
- ijikijolo
- I-Melon
- i-apula
- I-artichoke
- Mint
Ukudla okuvinjelwe konogwaja abancane
Kukhona nokunye ukudla okuyingozi kunogwaja wakho, noma lokho kufanele isetshenziswe ngokulinganisela ukugwema izinkinga zesisu ngisho nokudakwa. Ezinye zazo yilezi:
- nightshade
- Oat
- imikhiqizo yobisi
- Imidumba
- Iparsley (ngobuningi)
- Isinkwa
- Amazambane
- amaswidi noshukela
- ukudla okulula noshukela
- ukudla okuthosiwe
- Ukudla kwezinja nekati
- Amantongomane
Bona i-athikili yokudla enqatshelwe yokuthola onogwaja ukuze ufunde ngakho konke lokhu kudla ngokuningiliziwe futhi uvimbele unogwaja wakho wokudlala ukuthi angakudli.
Ungayondla kanjani imbila encane
Manje njengoba usukwazi konke ngokudla unogwaja omncane, sengeze amathiphu neziphakamiso ezijwayelekile mayelana ungayondla kanjani kahle imbila encane:
- Nikeza izithelo nemifino kugeziwe, kusikwa kanye nasekamelweni lokushisa, akukaze kubanda kusuka esiqandisini.
- Bheka impilo kanogwaja wakho lapho wethula ukudla okusha, le ukuphela kwendlela yokwazi ukuthi umzimba wakho ukuhambisana kahle yini.
- IHay kufanele ihlale ikhona, kepha qiniseka ukuthi izingxenye zintsha.
- Faka izingcezu noma izingcezu zokhuni ukuthi unogwaja ukwazi ukuhlafuna ukuqeda amazinyo, njengoba engayeki ukukhula. Hlala wazi ukuthi lolu khuni alunakufakwa ivanishi noma alashwe. Ngeminye imininingwane, bheka i-athikili ekhula ngokungajwayelekile kwamazinyo onogwaja.
- Shintsha okuphakelayo kukanogwaja kancane kancane, ungashintshi konke ngasikhathi sinye.
- Uma ukudla (imifino noma isithelo) kuchitha usuku lonke ehhokweni, kususe bese kukuphonsa kude ukuvimbela ukubola.
Uma ufuna ukufunda izindatshana eziningi ezifana ne- Ukondla unogwaja omncane, sincoma ukuthi ufake isigaba sethu sokudla okunokulinganisela.