-Delile
- Ukudla kwezinja
- Izithako zokudla kwenja
- Yiziphi izithako okufanele uzigweme ekudleni kwenja
- Izinzuzo Zokudla Kwezinja Okunempilo
- Eminye imibhalo ephathelene nokudla kwezinja okunempilo
Ukuthola ukudla okunomsoco okuhlangabezana nezidingo zezinja kuzo zonke izigaba zempilo yabo futhi kulungele izidingo zabaqaphi babo kungaba yinselele. Kunezinketho eziningi ezengeziwe ezitholakalayo, kepha ukuhlukahluka okuningi kugcina kudala ukudideka uma ungaqiniseki ukuthi yikuphi ukudla okumele kube nakho ukuze kuthathwe njengokufanele.
Kule ndatshana yePeritoAnimal, sizobuyekeza amaphuzu abalulekile wokudla okungcono kwezinja futhi ngaleyo ndlela sethule i- ukudla okunempilo kwezinja. Ukufunda okuhle.
Ukudla kwezinja
Yize izinja zikwazi ukudla noma yini, iqiniso ukuthi ziyizilwane ezincelisayo nezidlayo. Lokhu kusho ukuthi emasontweni okuqala okuphila bazokondla kuphela ubisi lwebele. Kufanele bahlale naye kanye nalo lonke udoti okungenani amasonto ayisishiyagalombili, kepha kusukela cishe ngenyanga yokuqala yokuphila, bazoqala ukukhombisa intshisekelo ekudleni okuqinile abakwazi ukukufinyelela.
Lesi yisikhathi sokuqala ukulumula, ubanikeze ukudla kwekhwalithi, enzelwe imidlwane ngokukhethekile futhi lokho kubheka nezidingo zazo njengezilwane ezidla inyama futhi njengezilwane esigabeni esikhula ngokushesha.
Ngakho-ke isithako esiyisisekelo semenyu yakho kufanele kube amaprotheni wezilwane. Yize kukho konke ukuphila kwenja sikuguqula ukudla esikudingayo ukuze sikuhambisane nezidingo zesigaba sabantu abadala, esenzeka cishe unyaka owodwa wokuphila; esigabeni sabantu abadala, cishe kusukela eminyakeni eyisikhombisa ubudala kuya phambili; noma ngemuva kokuthenwa, iphrotheni lesilwane kufanele lihlale liyilo ngesisekelo sokudla okunempilo komdlwane wakho. Khumbula nje ukuthi uma sikhuluma ngokudla kwezinja okunempilo, asikhulumi nje ngomqondo ophelele "wezempilo" kepha futhi nangokubukeka kwangaphandle kwezinja, amazinyo, nejazi.
Izithako zokudla kwenja
Amaprotheni emvelaphi yezilwane kusuka enyameni noma enhlanzini kuyisisekelo esiyisisekelo sokudla kwenja. Uma ukhetha ukuthenga ukudla kwesilwane sakho, kufanele uhlole uhlu lwezithako ephaketheni. Kufanele babe njalo imikhiqizo yemvelo futhi owokuqala ohlwini, okungukuthi, lowo okhona ngamaphesenti aphezulu, kufanele abe inyama entsha nomaesimweni sokuphakelayo, ome amanzi emzimbeni.
Kamuva, iresiphi ingaba kulekelelwa ngama-carbohydrate okusanhlamvu noma okomuthi wokudla okushisayo namavithamini namaminerali okunikezwa izithelo nemifino. Ukudla kwezinja okunempilo akunakuba noshukela noma usawoti. Kuyadingeka futhi ukugwema okokuvikela okwenziwe okwenziwayo, ukufaka imibala noma ukunambitheka, okuzothathelwa indawo yimvelo, njengevithamini E.
Endabeni yokuphakelayo, uhlobo lwayo lokukhiqiza lwehlukile, ngoba kusiza ukugcina zonke izakhamzimba. Ngamanye amagama, a ukudla okunempilo ngoba izinja zethu yilezo ezenziwe ngezithako ezibonakala kalula ngathi, njenge inyama yenkukhu, uwoyela we-salmon, iwundlu, ilayisi, uphizi noma ithanga.
Yiziphi izithako okufanele uzigweme ekudleni kwenja
Ngokuvamile, kufanele gwema ukudla uhlu lwalo lwezithako olususelwa kwimikhiqizo yezilwane noma yemifino, izinto zokufakelwa, ushukela, kanye nalezo izithako zazo eziyinhloko okungezona amaprotheni ezilwane. Ngakolunye uhlangothi, ukungabekezelelani kokudla kanye ne-allergies kuyinkinga ejwayelekile kakhulu ezinjeni.
Ngenkathi umuntu ngamunye engaphendula kabi kwesinye isithako, ezinye ziyaziwa ngokudala lezi zinhlobo zezifo ngokungenzeka. Ezinye izibonelo ukolweni, ubisi noma isoya. Ngakho-ke, ngezinja ezibucayi kakhulu kuyalulekwa ukuthi ugweme lezi zinhlobo zezithako noma ngisho sebenzisa izindlela zokudla ezaziwa njenge-hypoallergenic. Khumbula ukuthi noma nini lapho inja yakho inegciwane, kufanele uye kudokotela wezilwane, futhi sincoma ukuthi ube nekhithi yosizo lokuqala ukuze uthole ukungezwani komzimba. Khumbula ukuthi kunezithelo nemifino okungafanele usinikeze isilwane sakho ngaphansi kwanoma yiziphi izimo, ngoba zingayithinta kabi impilo yazo.
Izinzuzo Zokudla Kwezinja Okunempilo
Ukudla kwenja okunempilo kuzoqinisekisa ukuthi isilwane sakho sithola zonke izakhamzimba ezidingekayo ukunikezela izidingo zomzimba wakho. Ngaphezu kwalokho, ukudla okuhle futhi kusiza ukugcina impilo yakho, futhi ngenxa yalokho, kuthuthukisa isikhathi sakho sokuphila. Umphumela uzoba yisibonelo esigcwele ubungqabavu, esinengubo ekhanyayo nokuhamba okuhle kokugaya ukudla.
Futhi, okungcono kakhulu ukusetshenziswa kokudla kudala imfucuza encane, okusho ukuthi indle ngeke ibe nkulu futhi ibe nephunga. Ngakho-ke, ngaphandle kokukhetha kwakho, kufanele uhlale ukhetha ikhwalithi, ngokuya ngezakhiwo esizikhombisile. Leli phuzu libaluleke kakhulu endabeni yokudla kwezilwane, ngoba kungukudla okuthandwa kakhulu, kepha akuyona yonke imikhiqizo efanayo.
Ngakho-ke, ukusizakala ngezinzuzo zokudla kwesilwane ongazinikeza izinja, kubalulekile ukukhetha uhlobo lomkhiqizo osuvele ulwazi futhi, uma usanda kuthatha inja, qiniseka ukuthi ufunda le ndatshana lapho sikhuluma khona ngokukhetha inja enhle kakhulu ukudla.
Eminye imibhalo ephathelene nokudla kwezinja okunempilo
Lapha ePeritoAnimal sinochungechunge lokuqukethwe lapho sikhuluma khona ngezinketho ezinhle zokudla kwezinja:
- Ukondliwa Komdlwane
- Ukudla kwezinja nge calcium
- Ukondla Izinja: Izinhlobo Nezinzuzo
- Ukudla okwenqatshelwe izinja
Uma ufuna ukufunda izindatshana eziningi ezifana ne- ukudla okunempilo kwezinja, sincoma ukuthi ufake isigaba sethu sokudla okunokulinganisela.