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- Ngabe Inja Ingadla I-Popcorn: Inganekwane Noma Iqiniso?
- Kungani inja yami ingadli ama-popcorn?
- Kungani unganiki inja yakho popcorn
- Inja yami yadla upapa, manje kwenzenjani?
Ukuhlwa okuhleli kusofa kubuka ama-movie nokudla ama-popcorn kungenye yalezi zinjabulo ezincane empilweni esithanda ukuhlanganyela nalabo esibathandayo. Futhi-ke abangane bethu abakhulu abashiywa ngaphandle kulo mbukiso owenziwe ekhaya, kodwa inja ingadla uphaphe? Yilokho abafundisi abaningi abazibuza kona lapho bebona ubuso "bezinxibi" zezinja zabo bebuka ibhodwe likaphaphethi osanda kulungiswa.
Lapha ePeritoAnimal, sihlala sikhuthaza abafundisi ukuthi babakhuthaze ukuthi banikeze izinja zabo ukudla okungokwemvelo nokunokulinganisela. Ngakho-ke, sizama futhi ukuphendula imibuzo ebuzwa kakhulu yabanikazi, njengokuthi a inja ingadla isinkwa noma uma ngabe inja ingadla iqanda. Namuhla sithathe isinqumo sokukhuluma ngokunye kokudla okulula okuthandwa kakhulu eBrazil nasemhlabeni, umlingani wethu ongenaphutha kumabhayisikobho nakuchungechunge: popcorn.
Ukuze ngingakushiyi ungabaza, ngifuna ukucacisa, vele lapha esethulweni, lokho i-popcorn akuyona enye yokudla okungadliwa yizinja. Ngokuphambene nalokho, ukusetshenziswa kwayo ngokweqile noma okungalawulwa kungadala izinkinga ezinkulu zokugaya ukudla futhi kulimaze impilo yabangane bethu abakhulu. Futhi kule ndatshana entsha, ngizokuchazela ngokuningiliziwe ukuthi kungani ama-popcorn engeyona eyokudla kwenja. Woza?
Ngabe Inja Ingadla I-Popcorn: Inganekwane Noma Iqiniso?
Njengoba usungafunda esethulweni, i-popcorn akuyona ukudla okufanele izinja. Ngakho-ke, kuyinsumansumane ukuthi inja ingadla ama-popcorn futhi akufanele uyinikeze umngane wakho omkhulu.
Kungani inja yami ingadli ama-popcorn?
I-Popcorn akuyona ukudla kwezinja ngenxa yezizathu eziningana futhi okokuqala yilokho ayinikezi noma yisiphi isakhamzimba esizuzisa ekudleni kwezinja. Uma ufuna ukufaka ukudla okusha ekudleni kwenja yakho, udinga ukukhetha lokho okuqukethe izakhamzimba ezinjengamavithamini, amaminerali kanye nefayibha, okukhuthaza ukugaya nokusiza ukuqinisa amasosha omzimba enja. Futhi-ke, njengoba besishilo njalo, kubalulekile ukuthi uthinte udokotela wezilwane ngaphambi kokwethula ukudla okusha noma wenze ushintsho ekudleni komngani wakho omkhulu.
Kuleli qophelo, kubalulekile nokuthi sazi ngokwengeziwe ngokudla kwethu. Ukudla okulula okuningi okudumile, okufana nama-popcorn noma ama-chips amazambane, zinikela ngamakhalori amaningi angenalutho namanoni kunezakhamzimba inenzuzo emzimbeni wethu. Ngabe lokhu kusho ukuthi kufanele siyeke ukudla ama-popcorn? Akunjalo impela, kepha kufanele siyisebenzise ngendlela elinganiselayo.
Ngabe lokho kusho ukuthi bekungafanele unikele ngophaphethi wenja yami? Yebo kuyasebenza. Ngoba ngaphezu kokungazuzisi umsoco wakho, i-popcorn nayo ingalimaza impilo yenja yakho. Qhubeka ufunde ukuze ufunde kabanzi.
Kungani unganiki inja yakho popcorn
Ukuqonda ukuthi kungani kungafanele unikeze i-popcorn yakho yenja, okokuqala, ngifuna ukukhomba ukuthi inja uqobo lwayo ummbila ophekiwe, okwemvelo futhi ongenazo izinto zokubulala esezivuthiwe sekuvele kunzima ukuthi izinja zigaye. Yingakho kunemifino nokusanhlamvu okunconywayo kakhulu njengezinja, njengelayisi elinsundu, isipinashi, izaqathe, i-oats, uphizi ophekwe kahle noma isikwashi, inja yakho engakwazi ukugaya kalula futhi isebenzise kangcono izakhi zomsoco wazo.
Ngaphezu kweqiniso lokuthi ummbila kunzima ukugaya, i-popcorn iyisidlwana esinamafutha amaningi nosawoti. Futhi lawo ma-popcorn adumile asezimbonini esiwathenga ukwenza i-microwave, asenawo ama-preservatives, flavour yokufakelwa kanye nenani lehaba lesinongo nosawoti.
Ngaphezu kokubangela izinkinga zokugaya ukudla, amafutha amaningi angaholela ekutholeni isisindo esisheshayo futhi andise amazinga e-cholesterol ezinjeni. I-cholesterol eyeqile ye-LDL (ebizwa ngokuthi "i-cholesterol embi") ivame ukuthanda ukunqwabelana kwamaphepha anamafutha angaqhekeki emithanjeni yegazi, ethanda ukuthuthukiswa kwesifo senhliziyo. Usawoti omningi nawo uyalimaza impilo yenhliziyo yenja futhi ungaholela ecaleni le-canine hypertension.
Singacabanga ngamathuba opapa owenziwe ekhaya, owenziwe epanini onamafutha amancane noma umusi, ngaphandle kokuvikela futhi ngaphandle kasawoti. Ngokusobala, lokhu kudla bekungaba yingozi kangako noma kube yingozi kulabo bethu abanoboya kunama-popcorn anezimboni. Kepha ake sibhekane namaqiniso futhi sicabange ukuthi akekho umuntu olungiselela ama-popcorn ngaphandle kukawoyela futhi ngaphandle kasawoti, futhi iningi labantu likhetha izikhwama ze-microwave popcorn, okuyizona ezilimaza kakhulu izinja zethu ngenxa yenani likasawoti nezinto zokwenziwa.
Kungakho, yize kungahlali kuphakathi kokudla kwenja okungavunyelwe, i-popcorn akuyona ukudla okunenzuzo noma okuphephile umngane wakho omkhulu. Ukujabulisa noma ukuvuza inja yakho ngesikhathi sokuqeqeshwa kwakho, ungakhetha Ungadla ngokwemvelo futhi unempilo.
Inja yami yadla upapa, manje kwenzenjani?
Uma inja yakho idle inani elincane kakhulu lamaphophoma enziwe ekhaya, enziwe ngamafutha amancane, kungekho zigcinayo futhi kungekho usawoti, mhlawumbe lokhu kungeniswa ngeke kubonakale kungenangozi futhi inja yakho ngeke ibe nemiphumela emibi. Kunoma ikuphi, kubalulekile ukuthi unikeze inja yakho amanzi amaningi futhi unake kakhulu ukuziphatha kwakho phakathi kwamahora angama-48 ngemuva kokungeniswa we-popcorn, ngoba lokho kumayelana nesikhathi esithatha umzimba wakho ukuqeda ubuthi. Futhi ukuphuza amanzi amaningi kuzosiza kule nqubo ye-detox.
Kodwa-ke, uma inja yakho idle ama-microwave popcorn noma i-popcorn eyenziwe ngokwenza enamafutha amaningi nosawoti, izoveza izinkinga zokugaya ukudla, njengegesi, ukuhlanza noma isifo sohudo. Kunengqondo nokuthi inja yakho yomile kakhulu futhi ifuna ukuphuza amanzi amaningi ngenxa yokudla usawoti ngokweqile nokunambitheka okufakelwayo.
Ngakho-ke uma inja yakho idla ama-popcorn, into engcono kakhulu ongayenza muse kudokotela wezilwane ukukhipha ukuthi kungenzeka ukuthi lokhu kwelashwa akulungile empilweni yakho. Uma ukungenisa kulula noma kungenangozi, i-puppy yakho izobhekwa, incike kokuhlangenwe nakho kukadokotela wezilwane.
Kodwa-ke, uma umngani wakho omkhulu eba nemiphumela emibi ebangelwa yilokhu kudla okungafanele, bazoba nochwepheshe abaqeqeshiwe abazohlola isidingo sokugeza isisu futhi banikeze ukwelashwa okufanelekile ukubuyisela inhlalakahle yakho.
Uma ufuna ukwazi ukuthi ngabe inja ingadla ikhabe hlola le ndatshana kaPeritoAnimal.