-Delile
- Ungakwazi ukunikeza inja ubhanana?
- Ingabe izinja zingadla ubhanana? Ziyini izinzuzo?
- Ubhanana wezinja: ukuphikisana
- Ubhanana wenja: inani elinconyiwe
- Inja ingadla ikhasi likabhanana?
THE ibhanana, eyaziwa nangokuthi i-pacoba, ingesinye sezithelo ezithandwa kakhulu emhlabeni. Hhayi kuphela abantu abayidlayo kodwa nezinye izinja ziyayithanda! Kepha, yilokho inja ingadla ubhanana? Ngabe ukudla okunempilo kubo? Ingabe ukusetshenziswa kufanele kube ngokulinganisela?
Kukhona ukudla okuthile kwabantu okungadliwa yizinja, ingabe ubhanana uphakathi kwabo? Kule ndatshana kaPeritoAnimal sizokhuluma ngalesi sithelo esimnandi nokusetshenziswa kwaso yizinja, qhubeka ufunde!
Ungakwazi ukunikeza inja ubhanana?
Kufanele wazi ukuthi kunezithelo nemifino eminingi enconyelwe izinja futhi, empeleni, bayayithanda! yize inja inakho izidingo zokudla okunempilo ethize, lapho umnikelo wamafutha namaprotheni[1] kufanele kubekwe eqhulwini, futhi bangazuza ekusetshenzisweni ngokulingene kwezithelo nemifino, njengoba kunikeza amavithamini namaminerali kudingekile emzimbeni wakho.
Kubalulekile ukuthi wazi ukuthi akuyona yonke imidlwane ethanda izithelo ezifanayo nokuthi, ngaphezu kwalokho, ezinye izithelo nemifino zinobuthi emidlwane. Eqinisweni, nezithelo ezinconyelwe izinja zingaba nomthelela omubi enjeni yakho uma inazo ukungezwani komzimba noma ukungabekezelelani. Ngakho-ke, kunconywa ukuthi ubangeze ekudleni kancane kancane, uqale ngezingxenyana ezincane ukubheka ukwamukelwa komzimba wenja.
Okunconywe kakhulu ukusika kube yizicucu, ususe imbewu futhi, kwezinye izimo, uphinde uyihlube. Izithelo akufanele zingene esikhundleni noma zibe yisisekelo sokudla kwenja yakho, kodwa umphelelisi onganikezwa njengomklomelo, isibonelo.
Ekupheleni, inja ingadla ubhanana? Impendulo inguyebo! Qhubeka ufunde i-athikili bese ubona izinzuzo, ukuphikisana kanye nemithamo kabhanana wezinja.
Ingabe izinja zingadla ubhanana? Ziyini izinzuzo?
Ubhanana isithelo esihlwabusayo izinja ezijwayele ukusijabulela kakhulu, kepha ngaphezu kwalokho, kufanele wazi ukuthi kunezinzuzo eziningi ngenja yakho. Ezinye zazo yilezi:
- I-potassium: kusiza ukuqinisa amathambo futhi kuvumela ukumuncwa okungcono kwe-calcium. Iphinde iqinise imithambo yegazi nemisipha yamathoni;
- Uvithamini B6: inomsebenzi olwa nokuvuvukala futhi isiza ukuvikela isifo senhliziyo nemithambo yegazi. Iphinde ilawule ukusebenza kwamaseli abomvu egazi;
- Umucu: kufaka isandla ekwenzeni ngcono ukuhamba kwamathumbu;
- Uvithamini C: Kuqinisa amasosha omzimba futhi kugcine amazinga omfutho wegazi azinzile;
- Kuqukethe ama-probiotic emvelo: Usizo lokulawula izitshalo zamathumbu, okuholela ohlelweni lokugaya ukudla olunempilo. Kungakho banconywa lapho inja yakho inohudo. Thola okuningi ngama-probiotic ezinja nemiphumela yazo emihle emizimbeni yazo.
Ubhanana nakho ukudla okuqukethe ushukela wemvelo, okunikeza amandla ngaphandle kokubandakanya izithasiselo ezicutshunguliwe noma imibala yokufakelwa, ekhona ekudleni okuningi okumnandi okudliwayo ngabantu. Ngamanye amagama, kungumngane omuhle kakhulu ekudleni kwabantu nezilwane ezifuywayo.
Ubhanana wezinja: ukuphikisana
Njengakwezinye izidlo, izinzuzo zobhanana zingasitshekelwa uma uzidla ngokweqile. Eminye yemiphumela yalokhu yile:
- Ukuqunjelwa: Uma uhlelo lokugaya inja yakho lusebenza kahle, ukudla ubhanana omningi kungenzeka kubangele ukuqunjelwa.
- Uhudo: yize kuyisithelo esithandwa kakhulu yizinja, kungenzeka ukuthi eyakho ayizizwa kahle futhi iba nohudo ngemuva kokudliwa. Ngakho-ke ukubaluleka kokusetshenziswa kancane kancane nokulawulwa.
- Ukungezwani komzimba: ezinye izinja zingase ziphikisane nobhanana. Ngenxa yalokhu, kufanele uqaphele kakhulu lapho unikeza izikhathi ezimbalwa zokuqala, ubheke ngokucophelela ukusabela kanye nezinguquko ezingenzeka emzimbeni.
- ukukhathazeka ngokweqile: Njengoba sesichazile, ubhanana uqukethe ushukela oletha amandla, kepha uma udliwe ngokweqile, umphumela wakho uzoba inja engasebenzi kahle.
Ubhanana wenja: inani elinconyiwe
Uma usuqinisekisile ukuthi inja yakho iyakubekezelela ukusetshenziswa kwebhanana, ungaqala ukuguqula izingxenye ukuze zilingane nosayizi wenja yakho. Okwezinja ze usayizi omncane, usike izingcezu cishe zesentimitha elilodwa bese unikela ngamabili kuphela; ngoba çizinja eziphakathi nendawo, uhhafu kabhanana; vele i izinhlobo ezinkulu bangadla phakathi kwengxenye kabhanana nayo yonke.
Vele, kuzo zonke lezi zimo kufanele ngaso sonke isikhathi usike ubhanana ube izingcezu ezincane, ungadluli isentimitha elilodwa, ukugwema ukuminyana. Ungayichoboza futhi, wenze i-mush bese uyifaka enja Kong. Ungakhohlwa ukuthi ubhanana unjalo ukudla okufanele ukunikeze ngezikhathi ezithile futhi ungalokothi uyisebenzisele ukufaka ukudla noma okuphakelayo onikeza inja yakho.
Inja ingadla ikhasi likabhanana?
Ungalokothi uvumele inja yakho idle ikhasi likabhanana. Kunzima kakhulu futhi kunzima ukuhlafuna, okwenza kube lula kakhulu ukuminyana. Ngaphezu kwalokho, amazinga e-potassium esikhwameni sebhanana aphakeme, amele i-fiber eyeqile emzimbeni wenja yakho.
Kuke kwaba nezigameko zokubanjwa yizinja ngemuva kokumunca ikhasi likabhanana. Lokhu kungenxa yokuthi, ngezinjongo zokuhweba, i-varnishes namanye amakhemikhali zengezwa ngaphandle kwesithelo ukusenza sikhange ngokwengeziwe futhi sicwebezele. Lesi ngesinye isizathu sokungavumeli inja yakho ukuthi idle ama-banana peels nhlobo.
Uma uthola ukuthi inja yakho ifake elinye lala makhasi, kungenzeka ukuthi izophalaza kuphela amahora azayo. Kodwa-ke, kufanele uhlale uqaphele noma ikuphi okunye ukusabela futhi, uma kwenzeka kuvela olunye uphawu, iya kudokotela wezilwane ngokushesha.
