-Delile
- Umuzwa wesikhathi sezinja
- Isigqi se-Circadian ezinjeni
- Ngabe izinja ziyasazi isimo sezulu?
- Imikhuba esiyabelana nezinja zethu
- ukukhathazeka ngokwehlukana
- Ukubaluleka kwephunga ezinjeni kanye nomqondo wesikhathi
Abantu abaningi bayazibuza ukuthi ngabe izinja ziyasazi isikhathiokungukuthi, uma inja izobakhumbula abanikazi bayo lapho yazi ngokungabikho kwabo isikhathi eside. Ikakhulukazi lapho badinga ukuba kude nenani elithile lamahora, ngokwesibonelo lapho bephuma beyosebenza.
Kule ndatshana yochwepheshe bezilwane, sizokwabelana ngemininingwane etholakalayo ngomqondo wezinja zesikhathi ezibonakala zinazo. Yize izinja zethu zingawagqoki amawashi, aziqapheli ukuhamba kwamahora. Funda futhi uthole konke mayelana nesikhathi senja.
Umuzwa wesikhathi sezinja
Ukulandelana kwesikhathi njengoba sazi futhi sisebenzisa abantu kunjalo ukudalwa kwezinhlobo zethu. Ukubala isikhathi ngemizuzwana, imizuzu, amahora noma ukusihlela sibe amasonto, izinyanga neminyaka kuyisakhiwo sakwamanye amazwe sezinja zethu, okungasho ukuthi ziphila ngokuphelele ngaphandle kwesikhashana, njengoba zonke izinto eziphilayo zilawulwa yizigqi zazo ze-circadian.
Isigqi se-Circadian ezinjeni
isigqi se-circadian ukuqondisa imisebenzi yansuku zonke ngokuya ngamashejuli wangaphakathi wezinto eziphilayo. Ngakho-ke, uma sibheka inja yethu, sizobona ukuthi iyayiphinda inqubo efana nokulala noma ukondla, futhi lezi zenzo zizokwenziwa ngokujwayelekile ngamahora afanayo nangesikhathi esifanayo. Ngakho-ke, kulokhu, izinja zinomqondo wesikhathi, futhi sizobona ukuthi izinja zisibona kanjani isikhathi kulezi zingxenye ezilandelayo.
Ngabe izinja ziyasazi isimo sezulu?
Kwesinye isikhathi sinomuzwa wokuthi inja yethu inomqondo wesikhathi ngoba kubonakala sengathi iyazi lapho sihamba noma lapho sifika ekhaya, njengokungathi inethuba lokuthinta iwashi. Kodwa-ke, asinaki i- ulimi esilubonisayo, ngaphandle kokukhulumisana ngomlomo.
Ulimi silubheka njengolubaluleke kakhulu, sibeka phambili ukuxhumana ngamagama kakhulu kangangoba asazi ukuthi sihlala sikhiqiza i-a comunication non ngomlomo, okuyiqiniso, izinja zethu eziqoqa futhi zihumushe. Bona, ngaphandle kolimi lokukhuluma, bahlobana nemvelo kanye nezinye izilwane ngezinsizakusebenza ezinjengephunga noma ukuzwa.
Imikhuba esiyabelana nezinja zethu
Cishe ngaphandle kokuqaphela, siphinda izenzo futhi sihlele imizila. Silungiselela ukuphuma endlini, sigqoke ijazi, sithole okhiye, njll., Ukuze inja yethu hlanganisa zonke lezi zenzo ngokuhamba kwethu ngakho-ke, ngaphandle kokusho igama, uyazi ukuthi sekuyisikhathi sokuhamba kwethu. Kepha lokho akuchazi ukuthi bangazi kanjani ukuthi sizobuyela nini ekhaya, njengoba sizobona ezigabeni ezilandelayo.
ukukhathazeka ngokwehlukana
Ukukhathazeka ngokwehlukana kungukuthi ukuphazamiseka kokuziphatha ukuthi ezinye izinja zivame ukuveza lapho zodwa. Lezi zinja ziyakwazi ukukhala, ukukhonkotha, ukuhewula noma ukuphuka noma iyiphi into ngenkathi abanakekeli bakho bengekho. Yize ezinye izinja ezinokukhathazeka ziqala ukukhombisa indlela yokuziphatha ngokushesha lapho zishiywa zodwa, ezinye zingaba nesizungu esikhulu noma esincane ngaphandle kokubonisa ukukhathazeka futhi kungemva kwalesi sikhathi lapho ziqala ukuhlangabezana nalesi sifo.
Ngaphezu kwalokho, ochwepheshe ababhekana nokuziphatha kwezinja zethu, njenge izazi zokuziphatha, ingasetha izikhathi lapho inja ijwayela ukuchitha khona isikhathi esithe xaxa iyodwa. Lokhu kudlulisa umuzwa wokuthi izinja zinomuzwa wesikhathi, njengoba ezinye zinesici esikhombisa ukuhlukana kokukhathazeka kuphela lapho zichitha amahora amaningi zodwa. Ngakho-ke izinja zingasilawula kanjani isimo sezulu? Sizophendula esigabeni esilandelayo.
Ukubaluleka kwephunga ezinjeni kanye nomqondo wesikhathi
Sesivele sishilo ukuthi abantu basekela ukuxhumana kwabo olimini olukhulunywayo, kuyilapho izinja zinemizwa ethuthuke kakhulu, efana nephunga noma ukuzwa. Kungenxa yabo lapho inja ithwebula khona imininingwane engeyona eyomlomo esiyikhiphayo ngaphandle kokunaka. Kepha uma inja ingaliphathi iwashi futhi ingayiboni, wazi kanjani ukuthi sekuyisikhathi sokubuyela ekhaya? Ngabe lokhu kusho ukuthi izinja ziyasazi isikhathi?
Ukuxazulula le nkinga, kwenziwa ucwaningo lapho inhloso kwakuwukuhlobanisa umbono wesikhathi nephunga. Kuphethwe ukuthi ukungabi khona kwalowo obhekelela izingane kwenza inja yabona ukuthi iphunga layo endlini liyancipha uze ufinyelele inani eliphansi ukuthi inja ihlobene nesikhathi umnikazi wayo azobuya ngaso. Ngakho-ke, umuzwa wokuhogela, kanye nesigqi se-circadian kanye nemikhuba esekwe esivumela ukuthi sicabange ukuthi izinja ziyazi ngokuhamba kwesikhathi, yize ukubona kwazo kungafani nokwethu.