-Delile
- Kungani ziluma izitshalo?
- Amavithamini, ukuphazamiseka nokufafaza okuthile kwe-citrus
- Kuthiwani uma inja yakho iqhubeka nokudla izitshalo?
Izinja, ikakhulukazi imidlwane, ziyawathanda amaqabunga ezitshalo. Bayaziluma, bazikhothe futhi badlale nabo ngoba bathanda ukunambitheka kwazo okune-esidi nemvelo, futhi bathanda ukuhlola amahlathi ngoba babathola befuna ukwazi ngephunga nokubukeka kwabo.
Kujwayelekile kakhulu ukubona abanikazi bezinja bethukuthele ukuthi umngani wabo omkhulu ubhidlize ingadi yabo eyigugu, futhi okuvame kakhulu, bagcina bekhungathekile ngokungakwazi ukulawula lokhu kuziphatha.
Ngenhlanhla impi ayilahlekile. Qhubeka ufunde le ndatshana yePeritoAnimal lapho sizokunikeza khona amathiphu okuvimbela inja yakho ekudleni izitshalo. Uzothola ukuthi uzofinyelela umgomo oyifunayo ngomthamo omuhle wokuphazamiseka, ukuqeqeshwa nokunye okuningi.
Kungani ziluma izitshalo?
Inja yakho kungenzeka ukuthi ihlafuna, ilume, ichithe futhi ijabulele ingadi yakho yonke ngenxa yezizathu eziningi: ukuntuleka kwamavithamini emzimbeni wakho, isithukuthezi, ubuhlungu besisu (kulokhu babheka umuthi wokuthuthukisa umuzwa ongathandeki) futhi bakhiphe nengcindezi lapho, ngokwesibonelo, kwenzeka izimo ezenza ushintsho olungalindelekile noma ukukhathazeka (ukufika kwelungu lomndeni elisha noma ukuhambisa, isibonelo).
Amavithamini, ukuphazamiseka nokufafaza okuthile kwe-citrus
- Ukushoda komsoco. Njengoba kushiwo kwezinye izindatshana, ukudla kubaluleke kakhulu. Imidlwane ivame ukuluma izitshalo ngoba umzimba wayo ayinayo i-fiber edingekayo ukugcina zonke izinqubo zokugaya ukudla zilungile. Lesi senzo kungaba yisixwayiso sokuthi isilwane sakho sikwenza wena. Hlaziya indlela odla ngayo futhi uma ukuntuleka kukhona zama ukwengeza i-bran encane (ene-fiber eningi, amavithamini kanye namaminerali) ekudleni kwakho. Okusanhlamvu okwenziwe ngama-bran flakes kungahle kwanele noma kushintshe isabelo sakho sibe esinezilinganiso eziphakeme zemicu yezitshalo kunenyama nezinhlamvu.
- Kungenzeka futhi ukuthi inja yakho bored nokuthi okuwukuphela kwendlela ongajabula ngayo ukudlala izitshalo zakho. Beka amathoyizi amaningi wezinja ngangokunokwenzeka endlini (kude nensimu ngangokunokwenzeka). Qiniseka ukuthi unakho konke okuphazamisayo okudingayo ukugxila kokunye ngaphandle kwama roses akho ayigugu noma amakhambi anamakha. Ungakhohlwa ukuyinaka futhi futhi bamba iqhaza emdlalweni.
- Uma inja yakho iqala ukukhasa eduzane nensimu, mayiyihogele konke ekufunayo (isimo semvelo nesidingekayo emidlwane), kodwa umzuzu wokuqala ibona ukuthi ihlose ukuluma, ithi "Cha" ngendlela enamandla nephephile. ( ungalokothi ube nolaka), futhi umsuse asuse le ndawo. Uma ungaguquguquki futhi ungavumeli ithuba lidlule, uzobona ukuthi ezinsukwini ezimbalwa uzolahlekelwa kanjani yisithakazelo ezitshalweni zakho. Uma inja yakho yenza lokhu omtshela khona futhi ihamba yodwa, kufanele vuza isimo sakho esihle, lokhu kuzokusiza ukuthi wakhe umkhuba ongcono ngoba uzokwazi ukuthi ngokungasondeli ezimbali uzothola umvuzo.
- EPeritoIzilwane asikholelwa ekujezisweni, sikholelwa emfundweni efanele. Kakhulu futhi ngqo ukujezisa inja yakho kuphela kubangele ukwesaba nemizwelo engqubuzanayo kuye. Indlela ehlakaniphile kunazo zonke yokumkhuza futhi, ngasikhathi sinye, indlela engaqondile kunazo zonke, lapho umdlwane wakho ungakuxhumanisi nesijeziso. Isibonelo ngu faka isifutho esingenabungozi ezitshalweni kodwa ukunambitheka okungathandeki. Kungaba ulamula kalamula noma ujusi we-apula olutholakala kuzo zonke izitolo zengadi nezikhungo zokugcina izilwane zingaphandle ezivandeni.
Kuthiwani uma inja yakho iqhubeka nokudla izitshalo?
- Okuthile okulula kakhulu, kepha ngasikhathi sinye kuyinkimbinkimbi, ngoba asinakho ukutholakala ngaso sonke isikhathi ukukwenza ukugcina izitshalo. ingafinyeleleki enjeni yakho. Isibonelo, uma umngane wakho emncane, khuphuka izitshalo ziye ezingeni angeke afinyelele kulo noma alibone. Manje, noma ngabe isilwane sakho sikhulu noma sincane, ukumane uvimbele ukufinyelela kungaba yindlela elula yokusigcina singekho. Zungeza izihlahlana noma ingadi ngokuthile okufana nenetha noma ucingo.
- Izinja azithandi ukuhamba ezindaweni ezithile. Indlela enhle yokuzigcina zingaphandle kwensimu ukubeka izinto ezingazizwa zingakhululekile njenge-aluminium foil, ukugoqa i-bubble noma izigaxa zikaphayini. Ngalokhu uzokwazi ukwenza ifayili le- uhlobo lwesithiyo esivikelayo. Qiniseka ukuthi izinto ozozisebenzisa ngeke zikulimaze.
- Khumbula ukuthi imidlwane iphathelene namandla futhi uma singabasizi ukuyikhipha ngendlela ejwayelekile futhi efanele, bayohlala bethola indlela yokukwenza futhi lokhu kungahle kungabi okujabulisa kakhulu, ukungazivocavoci umzimba emidlwane kuvame ukuthanda ukuziphatha okungathandeki. Phakathi kokuzivocavoca okuhle kakhulu ongakwenza nomngani wakho omkhulu okusebenzela ukukhipha amandla anqwabelene ukuthola izinto.Uma wenza umzamo wokudlala nomdlwane wakho bese uqeda amandla akhe ngendlela eyakhayo, uzobona ukuthi uzozama kanjani ukuluma futhi adle izitshalo zakho ezimbalwa, uzokhathala aze akhethe ukulala kunokuya kuzo .
Ungakhohlwa ukuthi kunezitshalo ezinobuthi enja yakho. Buyekeza uhlu lwethu futhi uqiniseke ukuthi awunazo kubo engadini yakho noma ngaphakathi kwendlu yakho.
Uma unekati endlini yakho, funda i-athikili yethu echaza ukuthi uwagcina kanjani amakati kude nezitshalo.