Amathiphu okuba nenja enempilo nenenjabulo

Umlobi: Laura McKinney
Usuku Lokudalwa: 8 Epreli 2021
Ukuvuselela Usuku: 20 Unovemba 2024
Anonim
Amathiphu okuba nenja enempilo nenenjabulo - Izifufuzo Ezifuywayo
Amathiphu okuba nenja enempilo nenenjabulo - Izifufuzo Ezifuywayo

-Delile

Ukujabulela isilwane sethu akukhona nje ukudlala naso noma ukuhamba naso lapho sihamba, isilwane esilinganiselayo ngokomqondo siwumphumela wokunakwa nokunakekelwa okutholwa ngumndeni. Kule ndatshana kaPeritoAnimal sizokunikeza okunye amathiphu okuba nenja enempilo futhi ejabule.

Ibhalansi ohambweni

Inja yakho kufanele ihambe isilinganiso esiphindwe kabili noma kathathu ngosuku, lesi yisikhathi esibaluleke kakhulu kuye hhayi kuphela ngoba uyakwazi ukwenza izidingo zakhe, kepha ukuhamba kunochungechunge lwe izinzuzo zomzimba nezingokwengqondo baluleke kakhulu.

Kufanele ngihambe kanjani inja yami?


  • zama gwema ukucindezeleka nokujabula ngokweqile, inja enempilo futhi ejabule kufanele ihambe ngokuthula eceleni kwakho, ngokuhamba kwesikhathi kuzoba isikhathi sokudlala.
  • Ungamhambisi uma esanda kudla noma kusashisa kakhulu, kufanele aqaphele njengoba ubungeke wenze nengane encane. Ungahle uhlushwe yisifo sokushisa noma isisu esisontekile.
  • makahoge ngaphandle kwemingcele. Uma unenja enempilo futhi egonyiwe, ungakhathazeki ngokuthi ungezwa umchamo wezinye izilwane ezihlala eduze. Ngokuphambene nalokho, inja yakho ethatha isikhathi ukuhogela kusho ukuthi ithola imininingwane emvelweni, ikhululekile, iyakujabulela ukuhamba nokuthi ifuna ukwazi konke okuzungezile.
  • Sebenzisa amahanisi afanele uma inja yakho isencane kakhulu, idonsa kakhulu noma inezinkinga ze-glaucoma. Kumele ikunikeze ngehhanisi elifanele elenza ngcono ikhwalithi yakho yokugibela futhi engalimazi intamo yakho. Menze azizwe ekhululekile futhi ekhululekile.
  • Ukuze uhambo lube luhle kuye, kumele ake uqhubeke nezinye izinja, njalo ngokunakekela. Ukuzibandakanya emphakathini kubalulekile kumdlwane odinga ukuhlangana nemidlwane nabantu abasha. Kuhle impela ukuthi inja yakho ihlobana kahle.
  • Bamba iqhaza ohambweni, okungukuthi, kufanele umhalalisele lapho eziphatha kahle, lapho ezwana kahle nesinye isilwane sasekhaya, njll., uhlale wazi konke okungenzeka.

Imidlalo, ukuzivocavoca nokugqoka umzimba

Ukuqhathanisa ubuhlakani bezinhlobo ezahlukahlukene zezilwane akuyona into enembe kakhulu, yize kuliqiniso ukuthi ubuchopho benja buqhathaniswa nobengane encane. isilwane sethu kudingeka athuthuke ngokwengqondo nangokomzimba nsuku zonke., ukuthi azi imidlalo emisha, okuhlangenwe nakho nokuzwa kuyisizathu senjabulo nokuzijabulisa.


Kufanele futhi uhlanganyele kule misebenzi ehlukene ngokubheka amathoyizi uma uwedwa, ukuzivocavoca okwabiwe ngemuva kohambo, nesikhathi sokukufundisa ama-oda amasha wokugqoka. Khumbula ukuthi noma inja yakho inkulu futhi inokukhubazeka ekunyakazeni noma ezingqondweni zayo, uzothanda ukufunda izinto ezintsha nawe.

Yimiphi imisebenzi engingayenza nenja yami?

Izinketho azipheli, kungakuthatha ukugijima, ukukuphelezela ngebhayisikili, olwandle noma entabeni. Ukudlala ngebhola, imidlalo yezobunhloli ngisho nezinti kuyizinketho ezivumelekile, njengoba inja akuyona into ethanda izinto ezibonakalayo noma enobugovu, ngifuna nje ukuchitha isikhathi sekhwalithi nawe. Emidlalweni nasekuzivocavoca ungafaka ezinye izinja, into ezoqinisa ukuzijabulisa kwesilwane sakho.


Ungalokothi uyeke ukwenza imisebenzi nenja yakho, ngoba mzuzu owabelana ngawo ngemisebenzi uzizwa ekhiqiza futhi esebenziseka ngaphakathi komgogodla womndeni.

uthando phakathi kwenja nomnikazi

Ngokusobala uthando luyisiqephu esiyinhloko sephazili, ngoba ngaphandle kothando nothando umdlwane wakho awusoze wajabula.

Ukuze uhlale ulinganisile futhi uphilile ngokwengqondo, awudingi ukwenza ngokungazelelwe, kunalokho, kufanele hlala ubumnene futhi uqaphele ukuze afunde kithina ukukhululeka nokuziphatha okuhle. Ekhaya kufanele silandele umthetho ofanayo wokuthula nokuzola inja ezokwamukela kahle.

Qinisekisa ukuziphatha kwakho okuhle ngemiklomelo, ukuphatha nokuphathaphatha futhi ugweme ukuxhumana lapho unolaka, uvalo noma ukhathazekile. Lolu uhlelo olusetshenziswa imidlwane emaphaketheni alo, endaweni yemvelo. Mnike uthando noma nini lapho kufanele khona.

Chitha isikhathi naye ukhumbula ama-oda afundile, uhambahamba, umphulula, umnika ukubhucungwa umzimba. Ukunikezela izikhathi eziningana phakathi nosuku kuyisipho esihle kunazo zonke ongasinika isilwane sakho, ngoba sizozizwa sifunwa futhi sithandwa.

Ukudla

Okokugcina, ake sikhulume ngokudla, okuthile okuletha injabulo empilweni yesilwane sakho, ngakho-ke kufanele sicabangele la maphuzu:

  • Inja idinga isikhala sayo sokudla.
  • Shintsha indlela odla ngayo ekudleni okungu-2 noma oku-3 ngosuku, ngaleyo ndlela kube lula ukugaya ukudla.
  • Ungamphakeli ukudla ngaphambi noma ngemuva kohambo.
  • Ukudla kwabo kuyahlukahluka phakathi kokuphakelayo, ukudla okumanzi nokudla okwenziwe ekhaya.
  • Ukunikeza imikhiqizo yekhwalithi.
  • Yazi kahle ngezidingo zakho zokudla okunempilo esigabeni ngasinye.
  • Naka impilo yakho uma ulandela ukudla okukhethekile.