-Delile
Ngemuva kokubeletha i-bitch, kujwayelekile ukuthi umama akhiphe iphunga elibi, zombili ngokukhishwa kwesitho sangasese sowesifazane nemidlwane ehlala phezu kwakhe ukuyincelisa. Futhi, uma kusehlobo, ukushisa kwenza iphunga lenyuke ngamandla. Kepha njengabanikazi, sifuna inja yethu ikhululeke futhi ikhululeke ngangokunokwenzeka njengamanje.
Ku-PeritoAnimal sizozama ukuphendula umbuzo abanikazi abaningi abavame ukuba nawo, uma kubi ukugeza inja ngemuva kokubeletha. Akunayebo noma cha, kepha isikhathi nezeluleko zokuthola imiphumela emihle kakhulu ngesikhathi sokubeletha.
Izici ze-bitch yangemva kokubeletha
kweyokuqala Amahora angu-48 ngemuva kokubeletha, i-bitch yethu izokhathala, ngokomzimba nangokwengqondo, njengoba kwenzeka kwabesifazane. Sibhekene nenja engenaso isifiso sokudla esincane noma engenawo nhlobo amandla, efuna ukulala nje.Ukubeletha kubashiya benengcindezi enkulu futhi badinga ukuphumula nje, njengoba emahoreni okuqala banemidlwane engu-6 noma eyisi-8 ebambelela emabeleni abo amahora angama-20 ngosuku.
Ukululama kwakho kuzoba ngokwemvelo futhi kuzenzekele, kodwa kwezinye izimo, ikakhulukazi okokuqala, kungathatha isonto elilodwa. Kepha kunezinto ezithile okufanele sizinake ngaphambi kokumgeza. Asikukhuthazi ukukugeza ngaphambi kwesonto lokuqala ngemuva kokubeletha., ngoba asifuni ukufaka enye ingcindezi empilweni kamama futhi, okubi kakhulu ukuthi imidlwane izoqhubeka nokudideka. Uzoqhubeka nokukhishwa kwesitho sangasese sowesifazane ngesonto elilodwa kuya ezinsukwini eziyishumi ngemuva kokubeletha.
ongakwenza uyihlanze ngezindwangu ezimanzi ngamanzi afudumele. Lokhu kuzokwenza i-bitch izizwe ingcono, ngoba akekho umuntu othanda ukungcola nephunga elibi futhi, asizibeki engcupheni ngabancane, okuthi, njengoba namanje bengaboni, bavame ukuthola isifuba, bamunce noma kuphi futhi Ungabadakisa ngensipho esiyisebenzisayo. Ungasebenzisa futhi izindwangu zokugeza ezimanzi.
Ngaphezu kokugeza, kunezinye izinto okudingeka uzicabangele nomama wakho onoboya. Sizochaza ukuthi yini elandelayo.
Ukudla
Yize kunconywa ukusiza inja yesifazane ngemidlwane yayo lapho ibuthakathaka kakhulu noma ibonakala ikhathele, iqiniso ukuthi umama uzonakekela cishe yonke into ephathelene nemidlwane, kuyilapho kuzodingeka siyinakekele. Ekuqaleni sishilo ukuthi kungenzeka ukuthi angadli ezinsukwini ezimbalwa zokuqala, kepha asikwazi ukukuvumela lokho ukuthi kwenzeke. Imidlwane izobe incelisa zonke izakhamzimba ezihlala kuyena, ngakho-ke kufanele ube nezinqolobane zakhe.
Singakhetha eyodwa ukudla komdlwane, okuwukudla okunekhalori kakhulu futhi okunomsoco kulezi zigaba zokuphila. Ngokuvamile, sizodinga ukudla ne- amaprotheni amaningiNgakho-ke ungacabanga ukukhetha ukudla okwenziwe ekhaya.
O okuphakelayo kufanele kuhlanzeke njalo, ukudla noma kunini lapho ufuna khona, futhi imidlwane iyakuvumela. Akufanele kube kude nalapho elala khona nabancane. Kungokufanayo nangamanzi. Unondindwa ulahlekelwe uketshezi oluningi ngesikhathi sokuzalwa futhi manje, ukuncelisa abancane, asifuni ukuthi aphelelwe amanzi emzimbeni. Uma ubona ukuthi akadli futhi akaphuzi, kufanele ubonane nodokotela wezilwane. Kwesinye isikhathi ama-bitches azinikele kakhulu emidlwane yawo aze akhohlwe ngawo.
Vimbela ukulimala kwamabele
Amabele kufanele futhi abe ngaphansi kokunakekelwa kwethu, ikakhulukazi ngezizathu ezi-2: ngempilo yowesifazane nasempilweni yenzalo. Kumele siqiniseke ukuthi imidlwane iphakelwa kahle, ukuthi inobisi olwanele nokuthi ayihlukumezi nje ibele elilodwa, ilishiye licishe lomile futhi lisezinhlungwini.
Amabele angagula, abangele imastitis nezinhlungu eziningi kumama, okuzoxosha imidlwane, kuvimbe ukuthi zingadli. Kungenzeka nge-1 noma ngaphezulu amabele futhi uphawu oluyinhloko kuzoba ukuvela komkhuhlane noma amazinga okushisa aphezulu endaweni. Kufanele uthintane nodokotela wezilwane noma nini lapho ubona lezi zimpawu ukwelapha inkinga ngokushesha okukhulu.
Ngenyanga yokuqala yokuphila kwemidlwane, kuvela amazinyo ezingane futhi, nawo, kukhona izilonda emabeleni e-bitch. Ezinye izingcucu zixosha labo asebekwazi ukudla bodwa, kepha uma bengakwazi ukudla bodwa, kufanele uqaphele futhi ubahlukanise.
