-Delile
- Kungani ikati lami linolaka?
- hlola ukuziphatha kwakho
- Phambukisa amandla akho nolaka
- indawo ezolile
- sibeke endaweni yakho
- ngoba ekugcineni uyamthanda
Sonke sinobuntu nobuntu bethu, okungabantu nobesilwane. Kodwa-ke, kuyinto eyodwa ukuba nomlingiswa oqinile futhi kungenye into ukuba nolaka. Lokhu kwenzeka kakhulu ngamakati. Eqinisweni, ngokwezifundo ezithile, ubudlova buyinkinga yesibili yokuziphatha kwezibi kakhulu.
Izindaba ezimnandi ukuthi lolu hlobo lomlingiswa lungathuthukiswa noma luqedwe, kepha kuyinhloso edinga ukubekezela nolwazi ngale ndaba. Kumele uqale ufunde ukumthulisa, ngoba asifuni ukuthi isimo siphume esandleni.
Uma une-feline ephendula ngesimo sengqondo esinolaka, qhubeka ufunde le ndatshana yePeritoAnimal lapho sizochaza khona izimbangela nokunikeza izixazululo uma kwenzeka une ikati elinolaka.
Kungani ikati lami linolaka?
Ikati lakho lingasabela ngolaka ngenxa yezizathu eziningi. Ikwazi ngisho ukuluma. Hlaziya impilo yakho yansuku zonke bese unquma ukuthi ngabe iyi- ukuziphatha okungafani noma uma landela iphethini. Uma isimo siqhubeka, kungcono uthintane nodokotela wezilwane noma uchwepheshe ekuziphatheni kwe-feline ukukunikeza izeluleko ezizosiza ekuthuthukiseni ikati lakho ekuhambeni kwesikhathi.
Uma ikati lakho lingavamisile ukuba nolaka kepha liphendule ngodlame, kungahle kube ngenxa yezimbangela ezahlukahlukene:
- Ikati livikela indawo yalo noma lona ngoba lizizwa lisongelwa noma lisaba. Kulezi zimo kubalulekile ukuhlonipha isikhala sakho bese uzama ukuthuthukisa ukwethembana kwakho nathi ngokuphatha nangamazwi anomusa.
- Kungenzeka ukuthi, ngemuva kohambo olude, ikati lakho lilimele. Ebhekene nokugula, kujwayelekile nokuthi amakati abe nolaka ngokwengeziwe. Le yindlela yakho yokuveza ubuhlungu nokungaphatheki kahle kwakho.
- Okokugcina, isithukuthezi, ukungabi bikho komsebenzi nokuzihlukanisa kungaba yizimbangela zesimilo esinolaka nesingalindelekile.
hlola ukuziphatha kwakho
Kwesinye isikhathi lapho ikati lethu liphendula ngesankahlu, ngokungazi, sithambekele ekunyakaziseni izandla zethu ngokuzikhandla, sizidonse, ukugwema ukulimala. Ngaphandle kokwazi, sikhuthaza isilwane sethu ukuthi siqhubeke nalolu hlobo lokuziphatha. Bangakubona njengesikhuthazo sokuqhubeka ngaphakathi kwalesi sifo esinamandla.
Yini okufanele ngiyenze uma lokhu kwenzeka?
Okokuqala, kufanele uzame ukuhlala uzolile futhi welule izandla zakho ngokushelela ngangokunokwenzeka, ngaphandle kwama-jolts. Bese uphendula ngo-cha oqinile, kaningi ngangokunokwenzeka kuze kube yilapho ikati lenza ukuxhumana phakathi kwalezi zindlela ezintathu zokuziphatha: ukuhlasela - hlukanisa - lungisa.
Kungenzeka futhi ukuthi, singahlosile, sizama ukunyakaza ngaphezu kokuba ikati lizimisele ukwamukela, siphazamisa ikati lilele, noma sizama ukuliphoqa esimweni esingakhululekile. Khumbula ukuthi ikati lingumuntu ophilayo futhi linobuntu balo nolimi oluchaziwe. Ukuklwebha noma ukuklwebha imvamisa kuyindlela elula yokucela ukuthi sibashiye bodwa. Ukufunda ukuxhumana naye futhi, okubaluleke kakhulu, ukumhlonipha, kuyindlela enhle yokusiza ukwehlisa ikati elinolaka.
Phambukisa amandla akho nolaka
Enye inqubo engasebenza kahle kakhulu ukunganiki okubaluleke kakhulu esihlokweni bese wehlisa amandla anolaka. Ukuphazamisa ikati ekuhlaseleni kwayo kwesinye isikhathi kuyithuluzi elihle. Lapho ikati liqala noma yisiphi isimo sengqondo sobudlova okungcono kakhulu qondisa ukunaka kwakho kokuthi ithoyizi elithile ukuthi uthanda okuningi. Ungayethula futhi uzobona ukuthi ukubuka kwekati nokunakwa kwakho kuzohlakazeka kanjani kancane.
Enye indlela ukumanzisa iminwe yakho nokumanzisa ikati lakho ngamanzi amancane, ukuyeke. Kodwa-ke, qiniseka ngalezi zinhlobo zezenzo njengoba futhi singafuni ukuthi ikati likubone lokhu njengendlela yokugcona futhi likwenze uhlasele. Amakati amaningi awasabeli ngaphandle kokuthi azizwe ekhoneni noma ecasukile.
Amakati afana namaphepha bese edlala ngawo, zama ukuwathumela ishidi ukuze liwele kuwo. Ikati lizozizwa lisuswe kancane kuso sonke isimo futhi ngasikhathi sinye likubone njengomdlalo.
Sebenzisa ukudla nokuphatha ukuguqula ukunaka kwakho ngokusebenzisa ama-buds okunambitha. Vula ikani lokudla okuthandayo, iphunga lizokhuphuka ngaphezu kwentukuthelo yakho. Yifake esitsheni, ishiye lapho uhambe, uyinike isikhathi sakho nendawo.
indawo ezolile
Musa ukuhlola ukubekezelelana kwesilwane sakho. Mnike isikhala lapho engakwazi ukuhlehla khona futhi azizwe ezolile futhi ekhululekile noma nini lapho ezwa kabi noma ethintwe okuthile. Mnike isikhathi sakhe. Ungamcindezeli noma umfune ngokweqile, uma ngolimi lwakho lomzimba ekutshela ukuthi akusona isikhathi esihle sokusebenzisana.
Futhi, ungazami ukumnika uthando olukhulu kunalokho akufunayo nalokho akudingayo. Cisha amalambu egumbini (lokhu kuzothulisa imizwa) bese uhamba imizuzu eyi-15 noma engama-20. Thatha isikhathi sokuphumula izwi lakho nokuma komzimba.
sibeke endaweni yakho
Amakati ayizilwane ezizwelayo kakhulu futhi asabela ngokuvumelana nolimi lomzimba wawo kanye nesimo sengqondo. Lapho ikati lakho lithatha isimo esinolaka futhi lizithola likhathazekile, ungami phambi kwakhe bese ulinda okuthile okuzoshintsha.
Lokhu izosabisa i-feline yakho ngoba izokubona njengomuntu onegunya kunokuba umuntu wobulungiswa. Uma ungekho esimweni esiyingozi ngokushesha, lala phansi noma uhlale esitulweni esiphansi uzilethe ezingeni lakho. Yiba mncane njengesilwane sakho.
ngoba ekugcineni uyamthanda
Yamukela ngesineke ukuthi ikati lakho lingaba nezimo zodlame ngezikhathi ezithile, ngoba ngeke lihlale livumelana nayo yonke into (kuseyisilwane). Okudingekayo ukwehlisa izinga lokuhlukumeza ukuze ungafinyeleli ezingeni eliphakeme. ungaze ujezise ikati lakho ngoba uma uziphatha ngodlame, kuzomane kwenze isimo sibe sibi kakhulu futhi kwandise ukwesaba nokukhathazeka kwakho.
Izilwane azenzi ngolaka ngoba ziyakwenza. Khumbula ukuthi lena yindlela yakho yokuveza ukuthi uzizwa usongelwa okuthile noma othile. Indlela engcono yokuthulisa ikati elinolaka kuzoba ukususa noma ukususa umthombo lokho kukushiya kuleso simo.
