Izimila ezingadliwa onogwaja

-Delile

• ukudla konogwaja
• Izitshalo Nemifino Ongadliwa Unogwaja
• izimpande
• iziqu namaqabunga
• utshani basendle
• Izitshalo ezinobuthi zonogwaja
• Izimpawu Zonogwaja Obudakiwe

Uma uhlela ukwabelana ngempilo yakho nonogwaja noma usuvele wamukela esinye salezi zilwane ezimnandi ekhaya lakho, kufanele wazi ukuthi lezi ezinoboya, ngaphezu kokuba nobungane nothando, nazo zinezidingo, njengomfundisi, okumele wazi futhi nihlangane, njengoba kusobala ukuhlanganiswa kwakho.

Kule ndatshana yePeritoAnimal, sichaza ukuthi ini izitshalo ezingadliwa onogwaja, njengokuqonda ukuthi ungawondla kanjani unogwaja wakho kubalulekile ukuthi i-lagomorph yakho encane iphile ngokujabula nangempilo.

ukudla konogwaja

onogwaja banjalo izilwaneimifino, okusho ukuthi ukudla kwakho kusekelwe ngokuphelele ekudleni kwezitshalo. Lokhu kudla kuyahlukahluka kuye ngezidingo abanazo esigabeni ngasinye sempilo yabo, kepha umthombo wokudla oyinhloko utshani, okufanele utholakale kuwe ngokungenamkhawulo, futhi okuphakelayo ethize onogwaja kuye ngesisindo sesilwane sakho kanye nobudala baso.

Ngaphezu kwalokho, kunconywa futhi ukuthi ungeze ekudleni kukanogwaja wakho nge- ukudla okusha kwamaqabunga aluhlaza, njengemifino, ngaphezu kweminye imifino (esizoyibona ngezansi), ngesikhathi esifanele ukuze unogwaja wakho abe nempilo futhi ajabulele ukudla okunikezayo.

Kule vidiyo elandelayo, sichaza ngokudla kukanogwaja ezigabeni zawo ezahlukene zempilo:

Izitshalo Nemifino Ongadliwa Unogwaja

Kunezinhlobonhlobo zezitshalo ongazinikeza unogwaja wakho, noma ngabe utholakala esitolo noma ezitshalweni zasendle, ongazitshala engadini yakho noma oziqoqayo.

Kulezi zinhlobonhlobo zamathuba, unogwaja wakho uzothanda eminye yale mifino, kanti abanye bazokhetha ukungazami. Noma kunjalo, noma ethanda esinye salezi zitshalo kakhulu, kufanele ngaso sonke isikhathi gwema ukuhlukunyezwa, ngoba, kunalokho, zingadala izinkinga zempilo.

Ngaphezu kwalokho, ukwethulwa kokudla okusha kufanele kube okuqhubekayo futhi kuxutshwe nabanye usevele ujwayele.

Okulandelayo, sikumema ukuba ufunde lo mhlahlandlela olandelayo ezitshalweni onogwaja abangazidla.

izimpande

Akuyona imfihlo ukuthi onogwaja bayayithanda izaqathe, ngoba ngokwesiko elidumile bebehlala behlotshaniswa nabo.

Kodwa-ke, kubalulekile ukwazi ukuthi izimpande, njengezinqathe, i-turnips nama-beet, ukudla okune-a okuqukethwe ushukela okuphezulu, ngoba, ngaphezu kokunikeza amandla amaningi, zandisa ingozi yokuhlushwa ukukhuluphala, izifo ezihambisana nokukhuluphala ngokweqile, amajaqamba nokuqunjelwa yisisu.

Ngakho-ke, noma onogwaja bangadla izimpande ezithile, kungcono ukunikela nge- ingxenye encane kakhulu. Ungabanikeza njengomklomelo. Kunoma ikuphi, into enempilo kakhulu ukugwema izimpande, kanye nezithelo, ekudleni kologwaja kwansuku zonke.

iziqu namaqabunga

Kunconywa kakhulu ukwengeza iziqu namaqabunga aluhlaza ekudleni kukanogwaja wakho nsuku zonke futhi zihlukahlukene, ngokungafani nezithelo noma izimpande ezigcina lonke ushukela futhi kufanele zinikezwe ngezikhathi ezithile, lezi zinomthelela ophansi kakhulu wekhalori futhi zinjalo ucebile nge-fiber, ezohlomulisa impilo yokugaya ukudla yezinwele zakho, iphinde inikeze izakhi zomzimba ezidinga umzimba ukuze usebenze kahle, njenge amavithamini namaminerali.

Futhi, imifino eminingi ongayinika unogwaja wakho izingxenye ezilahlwayo ngokuvamile ezingalahlwa kude, njengoba abantu bengazidli ngoba zinemicu eminyene kakhulu noma ziqinile. Ngonogwaja wakho, ngakolunye uhlangothi, azoba usizo kakhulu futhi uzoyithanda.

Phakathi izitshalo ongakwenza ukunikela nsuku zonke, sithole:

• Amaqabunga empande (izaqathe, ama-radishes, njll.).
• Escarole.
• I-arugula.
• Ulethisi weWundlu.
• Cress.
• Ulethisi (akakaze abe uhlobo lwaseMelika).

Futhi izitshalo ungakwazi nikela ngezikhathi ezithile (Izikhathi eziyi-1-2 ngeviki) yilezi:

• isilimo esidliwayo esinamagatsha anamanzi.
• I-broccoli.
• Endives.
• Ishadi.
• Isipinashi.
• Ukholifulawa.
• I-artichoke.
• Iklabishi leSavoy.
• I-asparagus.
• Ngokushesha
• UChicory.

Kukhona futhi ithuba lokunikela ngonogwaja wakho ukudla okungenamanzi, kepha kufanele zinikezwe izilinganiso ezincane kuxutshwe nokudla okusha. Lokhu kungenxa yokuthi, ngokuphela kwamanzi emzimbeni, ukudla kunciphisa inani lamanzi futhi kuveze i- ukuhlushwa okuphezulu kwezakhamzimba, phakathi kwazo sigqamisa ushukela. Ngakho-ke, izithelo nemifino eyomisiwe iqukethe ama-calories amaningi futhi akunconywa ngokweqile.

utshani basendle

Ukudla kukanogwaja ohamba mahhala kuqukethe utshani nokhula oluvela emasimini, emahlathini nasezintabeni. Lokhu kuchaza ukuthi kungani unogwaja wakho kufanele afake utshani obungenamkhawulo, imvamisa i-fescue.

Manje, isinyathelo esihle sokucebisa ukudla kukanogwaja wakho ukunikeza ezinye izinhlobo zotshani, ongazithenga ezitolo, uziqoqe noma uzilimele uma unensimu. Uma kwenzeka ubavuna ensimini, funa hlonipha imvelo, ngakho-ke kufanele usike isitshalo ngaphandle kokusidonsa empandeni ukuze sikhule futhi, futhi ungabhubhisi konke okubonayo, njengoba kufanele ushiye izitshalo nezimbali ezanele, ukuze ngonyaka ozayo uvuseleleke.

Kufanele ucabangele ukuthi izitshalo oziqoqayo zivela kuphi ukungcoliswa izindawo mahhala, ngokwesibonelo ngentuthu yemoto, uma useduze nendawo enethrafikhi noma izibulala-zinambuzane, futhi wagezangaphambi kokuzinika unogwaja wakho, kungenjalo kungakudakisa. Ngokufanayo, musa ukuqoqa utshani emapaki nasezindaweni lapho ezinye izilwane zivame khona uchame bese uchamela.

Izitshalo ongazinikeza unogwaja wakho yilezi:

• I-Alfalfa.
• Mint.
• Mint.
• URosemary.
• Sage.
• I-Thyme.
• Fennel.
• I-Dill.
• Coriander.
• Iparsley.
• IBasil.
• I-Clover.
• Ubisi lobisi.
• I-Dandelion.
• Isikhwama sikaMelusi.
• Ikhakhasi.
• Morugem.
• UBush uyahamba.
• Amaqabunga ezithelo zasehlathini (njengamajikijolo, ama-strawberry, ama-raspberries ...).
• I-Tarragon.
• Imbabazane.
• Isinaphi.
• Mauve.
• I-Tussilago.

Noma kunjalo, kubalulekile ukukugqamisa lokho i-alfalfa Kunconyelwa kuphela i- unogwaja ongaphansi kwezinyanga eziyisithupha, njengoba iqukethe i-calcium eningi futhi, uma ingabantu abadala, ingadala amatshe ezinso.

Ngaphezu kwalezi zitshalo, ungahle ube nentshisekelo kule enye indatshana mayelana nezithelo nemifino yonogwaja.

Izitshalo ezinobuthi zonogwaja

Onogwaja yizilwane ezibucayi kakhulu, ezinye izitshalo eziyingozi kuzo. Kungakho kungafanele unikeze unogwaja wakho isitshalo onesiqiniseko sokuthi awusoze walimaza, ngoba empilweni yakho yansuku zonke ungathola zonke izinhlobo zezinto emapaki, ezingadini ngisho nasekhishini lakho. izitshalo ezinobuthi zikanogwaja wakho. Phakathi kwezinto ezaziwa kakhulu, sithola:

• Ukwatapheya: lesi sithelo siyabulala onogwaja, ngoba siqukethe into ebizwa nge-persin, etholakala ekugxileni okukhulu esikhunjeni nasemigodini. Uma unogwaja wakho enokuxhumana okuncane nalesi sakhi, kungadala izinkinga zokuphefumula ngemiphumela ebulalayo.
• ulethisi waseMelika: njengoba sishilo, ulethisi wukudla okungondliwa unogwaja wakho ngaphandle kokukhathazeka, njalo ugwema ukweqisa. Kodwa-ke, kunezinhlobonhlobo zale mifino, i-American, equkethe isakhi esinobuthi kakhulu sonogwaja, ubisi.
• I-Rhubarb: lena imifino efana ne-chard, njengoba inesimo esifanayo, kepha ivelela umbala wayo obomvu ogqamile, esingayibikezela njengophawu lobungozi, njengoba nayo inobuthi kunogwaja wakho.
• Amazambane namazambane (kufaka phakathi amaqabunga): Amazambane namazambane kuyizilimo eziyizigaxa ezinobuthi ezinoboya bakho ngoba ziqukethe i-solanine. Lokhu, ngaphezu kwalokho, kungagayeki kalula ngohlobo oluhlaza ngenxa yokuxinana okuphezulu kwama-carbohydrate. Ngalezi zizathu, asikho neze isidingo sokuphakela unogwaja ngamazambane uma sifuna ukugwema izinkinga.
• anyanisi namalikhi: le mifino emibili (nokunye okufanayo) ayigwinywa kakhulu onogwaja, ngakho-ke kuyalulekwa ukuyigwema ngazo zonke izindlela, kufaka phakathi amaqabunga. Endabeni ka-anyanisi, ukusetshenziswa kwayo isikhathi eside kudala i-anemia, ngoba kunciphisa ukuhlangana kwamaseli abomvu egazi.
• Ugaliki: Akunconyelwa ngokukhethekile unogwaja wakho, njengoba ngaphezu kwephunga elibi, elizokwenza ukuthi uyenqabe, kuyinto engagayeki kakhulu futhi ukusetshenziswa isikhathi eside kungadala izinkinga ezinkulu zokugaya ukudla. Kumele kuqashelwe ukuthi kwesinye isikhathi kunconyelwa ukuthi kube yisibungu, kepha kuyasho ukuthi kunezinye izindlela ezingezona kangako ezinobungozi zokususa umvundla wakho ongakwazi ukuxhumana nodokotela wezilwane wakho ngaso sonke isikhathi.
• Imifino: siziqhakambisa lokhu ngoba nazo zingaba yingozi empilweni kanogwaja wakho futhi zivame ukudala ukudideka phakathi kwabanakekeli. Imifino efana nobhontshisi, uphizi, njll. azigayi kakhulu futhi azeluleki ngesilwane sakho.
• Imbewu nezinhlamvu: yize iningi elingenabo ubuthi konogwaja, kufanele kuqashelwe ukuthi ukudla kwabo ikakhulukazi kwakhiwe imifino, njengamaqabunga neziqu. Izinhlamvu, imbewu namantongomane, yize zivela kwimifino, azifanele ngobuningi, njengoba kungukudla okunikeza amandla amaningi. Ngakho-ke, ungamniki unogwaja wakho lokhu kudla, ngaphezu kokusanhlamvu okungenzeka ukuthi isabelo sakho singaqukatha (kepha hlala umnikeze inani elithile).

Bese kuba khona izitshalo eziningi lokho kungaba kutholakale kalula ku- amapaki nezingadi, njengoba zisetshenziswa ngokuhlobisa noma zikhula ngokwemvelo futhi zingaba yingozi kunogwaja wakho:

• UNigela.
• Ithanga.
• U-anyanini.
• Ugaliki.
• Fungicide.
• Bear garlic.
• Umnduze opinki.
• I-Scarlet Pimpernel.
• I-Aquilegia.
• Ubisi lobisi.
• UBelladonna.
• Ukhukhamba kaDeveli.
• Tuberous begonia.
• Izingelosi Amacilongo.
• Umhlanga ovela eNdiya.
• Hemp.
• Umuthi waseSanta Maria.
• I-hemlock yamanzi.
• Crocus kusuka phansi.
• UKnight's Spur.
• Umnduze wesigodi.
• Isihlahla samawigi.
• ICyclamen.
• Umshanelo omnyama.
• UDahlia.
• UDatura.
• Holly.
• IPharadesi Inyoni.
• Azalea.
• Izambane.
• Isitshalo seqanda.
• Isibumbu.
• UCalla.
• Cherry evela eJerusalema.
• Isifutho.
• I-creeper yaseVirginia.
• I-asparagus.
• U-Eucalyptus.
• IGeranium.
• I-Wisteria.
• Inkazimulo yasekuseni.
• Ipea elinukayo.
• U-Ivy.
• Ubuthi obunobuthi.
• I-Iris.
• IHyacinth.
• Lantana.
• Privet.
• ILupine.
• UDaisy.
• Isinaphi.
• Mistletoe.
• UNarcissus.
• Sawubona.
• Indlebe yendlovu.
• I-Orchid.
• Peony.
• Ilayisensi.
• URobinia.
• AmaRhododendrons.
• I-Rhubarb.
• Ugwayi.
• Tanaceto.
• Yebo.
• I-Tulip.
• Omile igazi.
• I-Elderberry.
• Solanaceae.

Ngeminye imininingwane, ungabhekisa kulokhu okunye ukudla okungavunyelwe kwendatshana yonogwaja.

Izimpawu Zonogwaja Obudakiwe

Unogwaja odakwe ukudla awukaze ube izindaba ezimnandi, ngakho kufanele muse kudokotela wezilwane oseduze ngokushesha okukhulu, kungenjalo angafa.

Uma unogwaja wakho efake ukudla okunobuthi, uzokuqaphela kalula, njengoba kuzobonakala eyodwa noma eziningi zalezi zimpawu ezilandelayo:

• Uhudo noma, ngokungafani, ukungabikho komchamo nendle kungakapheli amahora ayi-12.
• Ukunganaki, umsebenzi omncane noma ongenawo nhlobo.
• Awudlanga noma uphuze amanzi amahora ayi-12 (ikakhulukazi uma ungazange ube notshani).
• Ukulimala noma ukuqaqamba emlonyeni.
• Ukudlikizela, ukuvevezela noma ukudlikizela.
• Ukukhubazeka.
• Ubunzima bokuphefumula kanye / noma amafinyila.
• I-Lachrymation.
• Ukopha noma ukulimaza.
• Isilonda.
• Ukucasulwa noma ukuqubuka kwesikhumba.

Ukuthola ukuthi unogwaja wakho unezimpawu ezimbi kakhulu zokudakwa, le vidiyo siyishiya ezinhlwini ezi-5 zokuthi unogwaja uzokufa. Kodwa-ke, kwaPeritoAnimal sincoma ukuthi singalindi unogwaja wethu akhombise izimpawu ezethusayo zokuya kudokotela wezilwane, ngoba, njengoba sibona, kwesinye isikhathi imiphumela ingaba yingozi.

Uma ufuna ukufunda izindatshana eziningi ezifana ne- Izimila ezingadliwa onogwaja, sincoma ukuthi ufake isigaba sethu sokudla okunokulinganisela.