3 Ikati Snack Ungadliwa

Umlobi: Laura McKinney
Usuku Lokudalwa: 6 Epreli 2021
Ukuvuselela Usuku: 26 Ujuni 2024
Anonim
3 Ikati Snack Ungadliwa - Izifufuzo Ezifuywayo
3 Ikati Snack Ungadliwa - Izifufuzo Ezifuywayo

-Delile

Ngo- okukhona noma okulula zilungele ukujabulisa ulwanga lekati lakho, futhi zingasetshenziswa ekuqeqesheni ngokuqinisa okuhle. Yize kubonakala kungelona iqiniso, zingaba esinye sezithasiselo ezingcono kakhulu zokudla okunempilo ekudleni okunezinkukhu!

Ngokusobala, sikhuluma ngokudla okuzenzela okwenziwe ngokudla komuntu okungadliwa yikati, njengoba iningi lokudla okulula kwekati kunganikezi izinzuzo zokudla okunempilo noma ikhwalithi yokudla okuzenzele okulungiselelwe. Ungathanda ukufunda ukuthi ungakulungiselela kanjani ukumangala okuhle kakhulu kwe-feline yakho? Ungaphuthelwa le ndatshana evela ePeritoAnimal lapho sincoma khona 3 Cat Ungadliwa Ungadliwa ukonga, unempilo futhi umnandi!


izingcezu zesanqante

Njengoba ukwazi ukubona, lokhu kungukudla okulula ilungiswe ngoju futhi uzojabulisa ikati lakho. Kodwa-ke, kufanele zinikezwe ngokulinganisela futhi ngaphezu kokudla okujwayelekile. Udinga izithako ezilandelayo ukuzilungiselela:

  • ingilazi uhhafu uju
  • Iqanda
  • ikani le-tuna
  • isanqante

Ukulungiswa kwayo kulula kakhulu. Qala ngokushaya iqanda endishini, engeza izaqathe ezingenasikhumba nezidayisi bese ufaka uju netoti le-tuna. Hlanganisa uze uthole inhlama ehambisanayo bese ulolonga amabhola amancane ngayo.

Ukugcina isidlo, gcina izingcezu zesanqante efrijini, kukhunjulwa ukuthi zihlala izinsuku ezingekho ngaphansi kwezingu-3. Ungabanda futhi lezi ziphathi, kepha kulokhu, qiniseka ukuthi zincibilikisiwe ngokuphelele ngaphambi kokuzinikeza ikati lakho.


amabhisikidi e-salmon

Ngenhlanzi eyingqayizivele lokho ikati lakho lizoyithanda, lawa makhukhi awadingi ukulungiswa okuyinkimbinkimbi. Uzodinga kuphela izithako ezilandelayo:

  • Amagremu ayi-100 ama-oats
  • 25 amagremu kafulawa
  • Iqanda
  • Izipuni ezimbili zamafutha omnqumo
  • 50 amagremu esalmon ekheniwe

Qala ngokusishisa kuqala Ihhavini engu-200 degree ukwenza lula ukuqhubeka nokulungiselela. Hlanganisa zonke izithako esitsheni uze uthole inhlama ewugqinsi futhi ehambisanayo, ulolonge amabhola amancane ngenhlama bese ucindezela ukuze unikeze umumo wakudala webhisikidi. Beka ukudla okulula ephepheni lesikhumba kuthileyi bese ubhake cishe Imizuzu eyi-10 noma ngisho negolide.


i-apula elimnandi

I-Apple isithelo esifaneleka kakhulu futhi kuzuzisa i-feline yakho. Kuyasiza futhi ngezinqubo zokugaya ukudla futhi kungukugeza umlomo okuhle kakhulu, ngakho-ke ukunikeza ama-apula wekati lakho ngezikhathi ezithile kuwumqondo omuhle. Kodwa-ke, kulokhu, ake silungiselele ukudla okulula kakhulu. Uzodinga okulandelayo:

  • 1 apula
  • 1 iqanda
  • 1/2 indebe ye-oatmeal

Susa isikhumba ku-apula bese usisika sibe izingcezu ezincanyana, kube sengathi zingamacembe angaba yintshi ubude. Shaya iqanda ne-oatmeal lize lenze inhlama ebushelelezi bese udlulisa ucezu ngalunye engxenyeni. Gingqa ucezu ngalunye lweapula epuletini, uliguqule lize libe yigolide ne-crispy.

Kulokhu, njengakwezinye, sikhuluma ngokudla okulula ikati elingakudla ngenkathi thuthukisa umsoco wakho. Kungenzeka futhi ukuthi ama-apula crunches abambe ukunakwa kwabafundisi, ngoba lokhu futhi kuyindlela yomuntu!