-Delile
- Ingabe amakati angaphuza ubisi lwenkomo?
- Izindlela zokupheka zobisi zokubeletha ezi-3 ezizenzele amazinyane
- Iresiphi 1: enezithako ezi-4
- Iresiphi 2: enezithako ezi-3
- Iresiphi 3: enezithako ezi-5 (ezifanele amazinyane angondlekile)
- Ukulungiswa kwezindlela zokupheka ezintathu
- Inani lobisi izinyane lekati elidinga ukulidla
- Izindlela zokupheka ezi-3 ezenziwe ekhaya zokulunyulwa kwamazinyane amazinyane
- Iresiphi 1: ubisi lomama okuzenzela ukudla kwengane nokuphakelayo okulinganiselayo
- Iresiphi yesi-2: Ukudla okwenziwe ngokwasekhaya (noma inkukhu) ngokudla kwezingane ezinezaqathe
- Iresiphi 3: ukudla okuzenzela isibindi senkukhu
Zimbalwa izikhathi ezizobaluleke kakhulu ekukhuleni okunempilo kwe-feline "njengengane" yokuqala. Ikati lengane lidinga ukuthola izakhi elizidingayo qinisa i-Amasosha omzimba futhi ulungiselele umzimba wakho ukuba mdala. Ngokwemvelo, ubisi lwebele luyoba ukudla okufanelekile ukuhlangabezana nezidingo zokudla okunomsoco wekati. Kepha senzenjani uma sithola ikati okungelishwa lalo ukuncelwa ibele ngunina? Ngingakusiza?
Ukucabanga ngakho, uPeritoAnimal ukumema ukuthi wazi 6 izindlela zokupheka ezenziwe ngamazinyane. Uma usindise noma wamukela izinyane lekati futhi ufuna ukulinikeza ukudla okunomsoco nokulinganayo, uzokwazi ukuthola, kule ndatshana entsha, izinketho ezilula nezongayo zokulungiselela ubisi lwebele nokudla kokulunyulwa komngane wakho omusha. Ukufunda okuhle.
Ingabe amakati angaphuza ubisi lwenkomo?
Yebo, ikati lingaphuza ubisi lwenkomo, kepha kungcono ukuludla Uhlobo lobisi lwe-lactose-free noma lwembuzi, ake sichaze kangcono manje.
Abantu abaningi bayazibuza ukuthi amakati angaluphuza yini ubisi lwenkomo noma ngabe lokhu kudla kungaba yingozi yini empilweni yabo. Eqinisweni, i-lactose ithole “idumela elibi” elithile eminyakeni yamuva, ngenani elandayo lokuxilongwa kokungabekezelelani kwabantu. Kodwa ingabe i-lactose ilimaza ngempela uhlelo lokugaya ukudla lwezilwane?
Uhlelo lokugaya ukudla lwezilwane ezincelisayo luyashintsha njengoba izilwane zikhula futhi zithole izidingo ezintsha zokudla okunempilo futhi, ngenxa yalokho, izindlela ezehlukene zokudla. Ngesikhathi sokuncelisa (lapho enceliswa ngumama), izilwane ezincelisayo zikhiqiza inani elikhulu le-enzyme ebizwa ngokuthi i-lactase, umsebenzi wayo ukugaya i-lactose ebisini lwebele. Kodwa-ke, lapho kufinyelelwa esikhathini sokulunyulwa, ukukhiqizwa kwale-enzyme kuya ngokuya kuncipha, kulungiselela umzimba wesilwane ukuguquka kokudla (ukuyeka ukuphuza ubisi lwebele bese uqala ukuzondla ngokwakho).
Ubisi lwebele lekati, ngakolunye uhlangothi, lunokwakheka okwehlukile kunokwenkomo futhi ngokuvamile lunokuhlushwa okuncane kwe-lactose. Ngakho-ke lapho senza ifomula eyenziwe ngokwethu yamazinyane amazinyane ethu, kufanele sebenzisa ubisi lwenkomo olungenayo i-lactose noma ubisi lwembuzi (nayo ngokwemvelo inokuqukethwe okuncane kwe-lactose).
Ngabe amakati amadala angaqhubeka nokudla ubisi? Yize amanye amakati esengakhipha i-enzyme lactase ngemithamo eyanele ukugaya amanani amancane obisi olungenisiwe, amaningi angaba nezimpawu ezihambisana nokungabekezelelani kwe-lactose. Ngakho-ke, kungcono ukuvumelanisa i- ukondla ikati abantu abadala ngezidingo zabo zemvelo zokudla okunempilo, futhi ngalokho singakhetha ukudla okuhlukahlukene okubandakanya izabelo ezilinganisiwe, ukudla okumanzi kanye nezindlela zokupheka ezenziwe ekhaya.
Izindlela zokupheka zobisi zokubeletha ezi-3 ezizenzele amazinyane
Uma usuvele uthintane nodokotela wezilwane futhi wathola ukuthi izinyane lekati lakho elisha alikasidluli isigaba sokulunyulwa, kuzodingeka unikeze ngomsoco izakhamzimba ezinikezwa ubisi lwebele ngokwemvelo. Inketho ewusizo kakhulu kungaba ukusebenzisa ubisi lwebele lokuhweba, olutholakala ezitolo eziningi zezilwane nakweminye imitholampilo yezilwane. Kodwa-ke, ungalungiselela ikati lakho ubisi lokubeletha olunomsoco kakhulu nolungokwemvelo ngezithako zokonga nezitholakala kalula.
Iresiphi 1: enezithako ezi-4
Le iresiphi yamazinyane kuyindlela engcono kakhulu yokondla izingane. Ukuze ukwenze, uzodinga izithako ezilandelayo:
- 250 ml wobisi lonke olungenayo i-lactose
- 15 ml kakhilimu osindayo (okungcono u-40% wamafutha)
- 1 isikhuphasha seqanda
- Isipuni esingu-1 soju (i-glucose ingasetshenziswa, kepha uju unconywa kakhulu)
Iresiphi 2: enezithako ezi-3
Ngokungafani iresiphi yokuqala, le nketho yenziwa ngobisi lwembuzi, ngokwemvelo olugaya kakhulu amantshontsho (kanye nemidlwane). Uzodinga izithako ezilandelayo:
- 250 ml wobisi lwembuzi
- I-150 ml ye-yogurt yamaGrikhi (uma ungayithola ngaphandle kwe-lactose, kungcono)
- 1 isikhuphasha seqanda
Iresiphi 3: enezithako ezi-5 (ezifanele amazinyane angondlekile)
Imvamisa, izinyane lekati elisindisiwe elingazange linceliswe ibele lingadleki, okwenza kube amasosha omzimba asengozini nakakhulu. Le fomula enamandla kakhulu yobisi lwebele lwamakati ezingane ikhonjisiwe ukusiguqula ngokushesha lesi simo, kepha kubalulekile ukuthi uthintane nodokotela wezilwane wakho ukuze uvikele imiphumela emibi edalwa ukusetshenziswa ngokweqile kwamaprotheni namafutha.
- U-200 ml wobisi lonke olungenayo i-lactose
- 25 ml kakhilimu osindayo (okungcono u-40% wamafutha)
- 1 isikhuphasha seqanda
- ½ isipuni soju
- 10 g webhotela
- 15 g we-calcium caseinate (okuyi-protein yobisi esivele ihlukanisiwe)
Ukulungiswa kwezindlela zokupheka ezintathu
Ukulungiswa kwalezi zokupheka ezi-3 ezenziwe ngokwazo zamazinyane wezinkukhu kuqukethe, okokuqala, hlanganisa zonke izithako kahle uze uthole ubisi ngokuqina okuncane okuthe xaxa nombala ophuzi kakhulu kunokujwayelekile. Ngemuva kwalokho, sincoma ukufudumeza ubisi lwebele nge-bain-marie kuze kube kufinyelela ku-a izinga lokushisa lizungeze 37 ° C. Futhi-ke, yilinde iphole kancane, futhi ekugcineni ungayinikeza ikati lakho ngosizo lwesirinji noma ingono oyinyumba.
Ungalungisa ubisi lwezinyane lakho izinsuku ezi-1 noma ezi-2 zokulunikeza bese uligcina esiqandisini (ubuningi bamahora angama-48, ngokushisa okuphakathi kuka-4 ºC). Sincoma futhi nokuhlola amathiphu ethu wokuthi ungondla kanjani ikati lakho ukusiza ukulondla kahle futhi libe nempilo phakathi namasonto abo ambalwa okuqala okuphila.
Inani lobisi izinyane lekati elidinga ukulidla
Inani lobisi lekati elidinga ukuludla lizoya ngemfuneko yamandla ekati ngayinye yansuku zonke, futhi lokhu kuyashintsha njengoba ikati lengane likhula futhi lizuza isisindo somzimba. Ukubalwa okulinganiselwe ngu- 20 kcal nsuku zonke nge-100g ngayinye yesisindo somzimba.
Uma unina ebancelisa, amazinyane ayemunca ubisi ngamanani amancane futhi angathatha ukudla okungafika kokungu-20 ngosuku. Ekudleni ngakunye, izinyane lekati livamise ukudla ubisi olungu-10 kuye kwangama-20 ml, yize isisu salo sisekela kufika ku-50 ml. Phakathi kokuphakelwa, amazinyane agaya ubisi futhi amunce izakhi zomzimba.
Lapho unikeza ubisi lwakho lokubeletha kuzinyane lakho lekati, kufanele ulwenze izikhathi eziningana ngosuku, uhloniphe isikhathi salo sokuphumula nokugaya ukudla. Kunconywa ukuhlinzeka Ukuphakelwa kwansuku zonke okungu-6 kuya ku-8, nge Izikhawu ezingamahora amathathu kuya kwayisihlanu phakathi kwabo. Kubaluleke kakhulu ukugcina ukudla kwekati lakho njalo futhi ungalishiyi ngaphandle kokudla ngaphezu kwamahora ayisithupha. Futhi khumbula ukuthi amazinyane adinga ukondliwa ebusuku nasekuseni kakhulu.
Ukushintsha kokudla okungazelelwe, ubisi oluningi, nendawo eningi phakathi kokuphakelayo kungadala izimpawu zokucindezeleka emakati, njengokuhuda nokuhlanza.
Izindlela zokupheka ezi-3 ezenziwe ekhaya zokulunyulwa kwamazinyane amazinyane
Kuvamile ukuzwa ngokulunyulwa okwesikhashana, kepha empeleni kuyinqubo zonke izilwane ezincelisayo ezizwayo. Futhi akuyona nje ushintsho ekudleni, kepha futhi nokulungiselela ukuba mdala, lapho isilwane kufanele sikwazi ukuzimela kunina ukuze siphile sodwa. Ngakho-ke kubaluleke kakhulu hlonipha isikhathi sokulunyulwa ngokukhetha ungaletha isilwane esisha ekhaya lakho.
Uma ikati likhula nomama walo futhi linceliswa ibele, ilukuluku elizalwa nethuku lalo lenza lifune ukuzama isabelo sikamama. Lokhu kuvame ukwenzeka kusukela enyangeni yokuqala yesilwane, lapho amazinyo eqala ukukhula.
Lapho umngane wakho omncane ebambelela kufayela lakho le- Izinsuku ezingama-25 noma ezingama-30 zokuphila, ungaqala ukwethula ukudla okuqinile, kepha ngesimo sokudla kwezingane ukwenza lula ukuhlafuna nokuqhubeka kokugaya. Ngezansi, siphakamisa izindlela zokupheka ezi-3 zokugcina ikati lakho londleke kahle ngesikhathi sobuntwana:
Iresiphi 1: ubisi lomama okuzenzela ukudla kwengane nokuphakelayo okulinganiselayo
- 1 inkomishi yokudla okulinganiselayo kwekati lengane
- 1 inkomishi yobisi lokubeletha olufudumele olwenziwe ekhaya
Le iresiphi yokudla kwengane iyindlela enhle yokujwayeza kancane izinyane lethu ukunambitheka kokudla okuzokudla ngesikhathi sobuntwana nokuqinisekisa ukulingana okwanele kwezakhamzimba ukuze ikhule kahle.
Ukuze siyilungiselele, kufanele fudumeza ubisi ku-bain-marie bese ilahle ku-kibble eqinile. Makume imizuzu embalwa ukuze ukudla kuthambe futhi kushaye ingxube uze uthole ikhowe. Okufanelekile ukunikeza ingane ukudla kwekati ekamelweni lokushisa noma ukufudumala okuncane.
Kufanele sikhumbule ukufaka kancane kancane ukudla okuqinile enkambisweni yezinyane lekati lethu. Ekuqaleni, singathatha indawo yokudla oku-1 kokudla kwengane, bese sikhuphula ukudla esikudlalayo, size sithathe ukudla kwakho kwansuku zonke okungu-100%. Futhi kubalulekile ukuxhumana nodokotela wezilwane othembekile ngaphambi kokungeza noma yikuphi ukudla okusha ekudleni kwezilwane ezifuywayo.
Iresiphi yesi-2: Ukudla okwenziwe ngokwasekhaya (noma inkukhu) ngokudla kwezingane ezinezaqathe
- I-150 g yesifuba se-turkey (ungasebenzisa futhi inkukhu)
- 1 isanqante
- Amanzi anele okubilisa ukudla
Le enye iresiphi yekati yengane elula futhi esebenzayo ongayilungiselela ikati lakho ukugcwalisa ukudla kwalo futhi umethule ekudleni okuqinile. Ukulungiselela ukudla kwengane, kufanele uqale Bilisa isifuba kahle ye-turkey (noma inkukhu) kanye nesanqante. Lapho ukudla kuthambile, shaya nje kuze kube yakha ikhowe. Khumbula ukuyivumela ukuthi ipholile ngaphambi kokuyinikeza ikati lakho.
Iresiphi 3: ukudla okuzenzela isibindi senkukhu
- 200g wesibindi senkukhu
- Nisela inani elidingekayo ukubilisa futhi unikeze ukungaguquguquki
Le iresiphi yokudla kwengane yamazinyane nayo ingashintshwa ukuze yenze ikati lakho elimnandi elenzelwe ikati. Umehluko oyisisekelo ubuningi bamanzi esiwafakayo ukuthola ukuvumelana esikufunayo. Ukuze sithole ukudla kwengane, kufanele Bilisa izibindi emanzini amaningi zize ziphekwe kahle. Ngemuva kwalokho, siyivumela ukuba ipholile imizuzu eyi-10 ukuze ikwazi ukuncibilika kanye no-100 ml wamanzi afudumele asele njengomhluzi ngemuva kokupheka. Khumbula ukuvumela ukudla kwengane kuphole ngaphambi kokukunikeza omncane wakho onoboya.
Uma sifuna ukuthola ipate engaguquguquki, kufanele simane sikhiphe izibindi kahle ngemuva kokuzibilisa futhi zichoboze ngemfoloko.
Ukuthola izindlela zokupheka ezenziwe kamnandi usebenzisa inyama yenhlanzi amakati ethu ayithanda kakhulu, qiniseka ukuthi ufunda i-athikili yethu eyenziwe nge-Cat Food - Fish Recipes. Futhi uma futhi unayo iresiphi eyenziwe ekhaya ofuna ukuyabelana nathi nabafundi bethu, shiya umbono wakho! Kule vidiyo elandelayo, sinenye indlela yokwenza iresiphi yebhisikidi ephephile yekati eyenziwe ngemicrowave:
Uma ufuna ukufunda izindatshana eziningi ezifana ne- Izindlela zokupheka eziyisithupha ezenziwe ngamazinyane amazinyane, sincoma ukuthi ufake isigaba sethu sokudla kwasekhaya.