-Delile
- Kuyini Ukukhathazeka Ngokwehlukana?
- Ukuziphatha okuhlukahlukene
- Ungayisiza Kanjani Ikati Lakho Ukunqoba Ukukhathazeka Ngokwehlukana
Yize sazi ukuthi amakati ayizidalwa ezizimele, odokotela bezilwane abasanda kuziphatha ba-feline benze izifundo eziphakamisa ukuthi ukukhathazeka ngokwehlukana kungenzeka nasemakati. Futhi yize kungaziwa ngokuqinisekile ukuthi kungabangelwa yini, kuthiwa kungenzeka kungenxa ye- izici zofuzo, ezizungezile nezemvelo.
Amakati okhathazeka ngokwehlukana angahluka ekukhaleni lapho umngane womuntu elungiselela ukuphuma, angasabeli futhi alinde ukushiywa yedwa ukuyochama nokuzikhulula ezindaweni ezingafanelekile njengefenisha nemibhede.
Uma ikati lakho liziphatha ngendlela exakile futhi ukholwa ukuthi kungenzeka ukuthi lihlushwa wukwehlukana nokukhathazeka, sikumema ukuthi ufunde i-athikili elandelayo Yesazi Sezilwane lapho sizokhuluma khona ukukhathazeka ngokwehlukana emakati, inkinga nezixazululo zayo ezingaba khona.
Kuyini Ukukhathazeka Ngokwehlukana?
Njengoba igama layo lisho, ikati uhlushwa ukukhathazeka isikhathi ngasinye lapho uhlukaniswa nomngane wakho ongumuntu noma komunye umlingani we-feline ojwayelene naye futhi owakha isibopho esiqinile. Ikati eligcizelela ukuhlala nomnikazi usuku lonke futhi ngaso sonke isikhathi, elimlandela yonke indawo, kufaka phakathi indlu yangasese, yisilwane esingahle siphathwe yilokhu isimo sengqondo.
Lokhu kusabela kuyasebenza lapho umuntu elungiselela ukuphuma endlini, ungakhohlwa ukuthi amakati ayizidalwa eziqaphelayo futhi ezihlakaniphe kakhulu, eshiya u-feline esimweni esibi noma emi phakathi komuntu nomnyango. Lapho ebuya, umnikazi angahlangabezana nenhlekelele, ngokwenqatshwa okuthile yikati, elizobonisa ukungenami kwabo ngale ndlela, noma ngokuphambene nalokho, lisebenze kakhulu.
Ukuziphatha okuhlukahlukene
Amakati nezinja, yize zingafani nawo, ziyefana ngezindlela eziningi. Ezinye zezinhlobo zokuziphatha okwenziwe ukukhathazeka ngokwehlukana emakati azifani nezinja:
- Vocalization nokukhala ngokweqile.
- Ukuzichaza nokuhlanza ezindaweni ezingafanelekile noma lapho wazi khona ukuthi umnikazi ngeke akuthande, njengama-rug, izinto zomuntu siqu (izicathulo nezikhwama) nasembhedeni.
- Izenzo ezilimazayo njengokuluma noma ukuklwebha izinto zasendlini nefenisha.
- Ukuhlanzeka nokunakekelwa okweqile. Ikati elinalolu hlobo lwenkinga lizozikhotha kakhulu, kuze kufike ezingeni lokuthola amabala angenaboya (angajwayelekile kodwa angenzeka). Sikhuluma nge-acral lick granuloma, inkinga yezempilo okufanele ilashwe ngokushesha okukhulu.
Ungayisiza Kanjani Ikati Lakho Ukunqoba Ukukhathazeka Ngokwehlukana
Amakati awenzi kahle uma ehlushwa lolu hlobo lokukhathazeka. Izindaba ezimnandi ukuthi kuyinto esingabhekana nayo ukukusiza ube nesikhathi esingcono, esinokuthula kuphela wedwa.
1- Uphenyo lukhombisile lokho umculo inezinto zokuthambisa zemvelo, ikakhulukazi uma ziyizingcezu ezisetshenziswayo njengehabhu nopiyano. Ngaphambi nje kokuphuma endlini, faka lolu hlobo lomculo, ikati lakho lizozihlanganisa nobukhona bakho, uzozizwa ehamba nalo futhi kwazi bani, angahle alale kancane.
2 - Beka okunye ukubamba noma omunye wakho amathoyizi ayizintandokazi esikhwameni sakho futhi ukhuthaze ilukuluku. Ikati lakho lizoqala ukuhlanganisa isikhwama nemizwa emihle kunokungabikho kwakho. Dala isikhwama sakho, isikhala esincane sokudlala.
3 - Njalo uma uphuma endlini lokhu kuguqula indlela oziphatha ngayo. Kusukela manje kuqhubeke, kufanele usebenzise amasu athile ukuvimbela ukunaka kwakhe futhi uzame ukwakha kuye umbono othile wokuthi awusoze washiya, ngaleyo ndlela unciphise ukukhathazeka kwakhe lapho, empeleni, kunjalo. Lezi zindlela zisebenza ukukusiza gada imizwelo yakho. Thatha okhiye bakho bendlu noma bemoto okungenani izikhathi eziyi-10 ngosuku, bese uzibuyisela endaweni yazo. Endlini, phatha isikhwama sakho engalweni ihora noma ngaphezulu.
4 - Yenza ukuphuma kwamanga, avule, ashiye, angene avale umnyango. Zama lokhu kuvivinya kaningi ngangokunokwenzeka kuze kube yilapho ikati lakho lingakunaki ngokuphelele. Bese wengeza isikhathi bese usuka kumzuzu owodwa uye emizuzwini emihlanu ngaphambi kokubuya. Lokhu kwenyuka kancane kancane kuzosiza ekwakheni ukubekezelelana futhi kuzokufundisa nokuthi noma ngabe ukude kangakanani nekhaya, uzobuya njalo.
5 - Amakati izidalwa ezinelukuluku ngokwedlulele futhi umuzwa wazo wokusesha uthuthuke kakhulu. khetha okukodwa amakhukhi engiwathanda kakhulu nokuthi banephunga elinamandla futhi, ngaphambi kokuphuma endlini, basakaze indlu yonke ezindaweni ezinamasu okungelula ukufinyelela kuzo, njengokufuna umcebo. Lokhu kuzokuphazamisa ukunaka kwakho isikhashana futhi kukuhlekise ngasikhathi sinye. Ngaphezu kwalokho, lezi zinhlobo zokuzivocavoca zivame ukuziphumuza ngendlela engokwemvelo.
6 - Ukunakwa esikhundleni sokunakwa kwesinye isikhathi kungenye yezindlela ezinhle kakhulu. buza i- elinye ilungu lomndeni noma umngani ukuxhumana nokudlala nekati lakho ngalesi sikhathi (ngaphambi nangemva kokushiya). Uma uyisilwane esithanda ukugaxwa, khona-ke umzuzu omuhle wokuphulula uzokwehlisa umoya, futhi ngasikhathi sinye, kuzokwenza uzizwe ufunwa futhi ungalahliwe.
7 - The amathoyizi obuhlakani ziyindlela enhle yokwenza ikati lakho likhohlwe ukuthi uhambe isikhashana. Ezinye izibonelo ongazithola zithengiswa ngama-kong noma amathreyi ahlukile anokudla okulula okufihliwe. Lolu hlobo lwamathoyizi alulungele kakhulu amakati ahlushwa ukukhathazeka ngokwehlukana.
8 - Phasa isikhathi sekhwalithi nekati lakho elikududuzayo noma ngabe uyadlala, uphulula noma unikeza ukuphatha. Yize inkinga ilele ekukhathazekeni kokusondelana nawe, ukuzizwa ufunwa kuzokusiza uqonde ukuthi ngeke uhambe nokuthi ungazizwa uphephile.
9 - Landela eyodwa isikhathi sikakhonkolo, okungukuthi, dala inqubo ejwayelekile yansuku zonke ekunika ukuzethemba. Ngalokhu, okuhle ukulandela uhlelo lokudla, inhlanzeko noma imidlalo. Zama ukudala imisebenzi efaka ikati lakho. Le ngenye yezindlela ezinhle kakhulu zokwelapha ukukhathazeka.
10 - Ungamjezisi ngemvithi angayenza, mklomelise noma yinini lapho enza okuthile kahle. Khumbula ukuthi isijeziso sidala ingcindezi nokungaphatheki kahle ekati lakho, okungakhuphula ukukhathazeka ngokwehlukana. Kungcono ukusebenzisa ukuqiniswa okuhle, ukubekezela nothando.
