Ungasithambisa kanjani isikhumba senja yami

Umlobi: John Stephens
Usuku Lokudalwa: 28 Ujanuwari 2021
Ukuvuselela Usuku: 2 Udisemba 2024
Anonim
English Story with Subtitles. Survivor Type by Stephen King
Ividiyo: English Story with Subtitles. Survivor Type by Stephen King

-Delile

Uma sikhipha ukuthi kungenzeka ukuthi kukhona ukugula singaqala ukusebenzisa amaqhinga athile okusimamisa isikhumba senja. ihlala ikhetha njalo sebenzisa amakhambi emvelo njengoba izinhlanganisela zamakhemikhali zingaba nemiphumela engemihle.

Kodwa-ke, eminye imikhiqizo eyenziwe ngochwepheshe ingaba wusizo olukhulu ekwelapheni ukoma ngempumelelo. Khumbula ukuthi kubaluleke kakhulu ukukhomba ukuthi kungani inja inesikhumba esomile ngaphambi kokuqala noma yiluphi uhlobo lokwelashwa kwasekhaya.

Ngezansi sikukhombisa izindlela eziningana zokwazi ungasithambisa kanjani isikhumba senja yakho ngempumelelo.

Ukudla okufanele

Iseluleko sokuqala sizoba shintsha indlela odla ngayo okwesikhashana ukukhiqizwa okungcono kombhede wesikhumba wemvelo. Okuphakelayo okusebenzisa izinhlanzi, amaconsi ambalwa kawoyela kathathu ngesonto neqanda kanye ngesonto kuzosiza ukuvuselela isikhumba sakho ngokwemvelo futhi kukhombise ijazi elicwebezelayo.


Ungabuza futhi udokotela wezilwane wakho ngokuphatha amafutha we-essencial I-Omega 3 ne-Omega 6. Khumbula ukuthi ukudla okuphansi kakhulu nokusabalala kungadala ukugayeka kokudla kahle nezinye izinkinga ezihlobene nempilo yesilwane.

Ungenza nezithelo zokudla nezithelo ezimnandi zemidlwane ngezaqathe, ubhatata noma ithanga.

ukukhuthaza isikhumba

Yize kubukeka njengeseluleko esincane esisebenzayo, iqiniso yilokho ukuphulula inja yakho kuvusa i-dermis yakho ngakho-ke ungqimba lwayo lwemvelo lwamafutha. Ngaphezu kokuzama ukunciphisa inkinga yakho, uzobe uthuthukisa ubudlelwano bakho futhi ukwenze ukuthokozele ukutotosa okwengeziwe.


uyivikele emakhazeni

Uma ubona inja yakho iqhaqhazela ngenxa yamakhaza lapho uphumela nayo ngaphandle, mhlawumbe izizwa ibanda, okungenye yezimbangela zesikhumba esomile. Gwema lesi simo ngokugqoka ijakhethi yenja.

KwaPeritoAnimal ungathola imibono yezingubo zezinja ongazisebenzisela isilwane sakho. Kukhona izingcezu zangempela nezobuciko njengamanje.

I-shampoo yenja enesikhumba esomile

Ukuhlukumeza ukugeza kungenye yezimbangela ezingenza isikhumba senja yakho somile. Lokho kungenxa yokuthi sikususile ukuvikelwa kwesikhumba sakho kwemvelo. Kufanele uthole ukuthi singakanani isikhathi ongasivumela phakathi kokugeza ngakunye. Ngaphezu kwalokho, kufanele usebenzise ifayela le- imoto ethile yezinja ezinesikhumba esomile.


Ungenza futhi i-shampoo yezinja ezinesikhumba esomile ekhaya usebenzisa i-oatmeal, umkhiqizo opholile ovame ukusetshenziselwa ukunakekelwa kwe-dermis.

I-Conditioner yezinja ezinesikhumba esomile

Njengeminye imikhiqizo esetshenziselwa izinwele zabantu, emakethe singathola ama-conditioner athambisa futhi anikeze uboya benja yethu okuthe xaxa. Ungabathola kunoma yikuphi ukuhweba futhi sisebenzise ngemuva kwe-shampoo.

Ama-conditioner amaningi kufanele mayiphumule okungenani imizuzu engu-15. Bese ugeza ngamanzi amaningi ukukhipha noma yiziphi izinsalela ezingahlala.

ukunakekelwa kwezinwele njalo

Ngokusobala, ukusetshenziswa kwamanye amakhambi akusho lutho uma singanaki kakhulu uboya benja. Yixoshe njalo ukuvimbela ukunqwabelana kothuli, ukungcola nokuvela kwenkwethu.

Amafutha omnqumo esifundeni esithintekile

Ukufaka amafutha omnqumo esikhunjeni esomile ngeke kulethe zinkinga njengoba sekwenzeka umkhiqizo wemvelaphi yemvelo ngezindawo ezinamandla zokuthambisa. Kodwa-ke, ukusetshenziswa kwayo kungadala amabala kawoyela embhedeni wakho, phansi ngisho nasezindongeni.

Amanzi amasha

Noma kungabonakala kusobala, inja yakho kufanele iphuze amanzi amaningi ahlanzekile ukusiza ukufakela izicubu zakho zangaphakathi emzimbeni, into ezohlangana nesikhumba sakho.

Nciphisa ilanga lakho

yize ilanga lisiza kakhulu empilweni yezilwane, ukuvezwa ngokweqile kungadala ukusha nokucasuka. Imidlwane engenazinwele iyaqala ukuhlupheka kulezi zimo. Okufanele ukuhamba nabo emahoreni apholile.

Thintana nodokotela wezilwane

Inkinga ngayinye yesikhumba ingadinga ukwelashwa okuthile ngokuya ngenja ehlushwa yinkinga. Izeluleko esikunikeza zona zingeziwe ekunakekelweni kwezinwele zakho, kepha ukuphatha kahle le nkinga inketho enhle ngaphandle kokungabaza. phendukela kuchwepheshe.