-Delile
- ukudla okusezingeni eliphansi
- ukungenisa okusheshayo
- Ukugaya ukudla
- Ukungezwani komzimba nokudla okuthile
- Izifo
Yize kuyinto ejwayelekile ukuthi imidlwane ibe negesi, kufanele sinake lapho sibhekene nephunga elibi noma inani eleqile. Ugesi oqhubekayo, onuka kabi kungaba uphawu lokuthi okuthile akulungile ohlelweni lwamathumbu lomngane wethu omkhulu.
Kule ndatshana kaPeritoAnimal sizochaza izimbangela zegesi ejwayelekile, amakhambi asebenza kahle kakhulu kanye nokwelashwa okujwayelekile okufanele kulandelwe. Ungakhohlwa ukuthi igesi noma ukuqothuka kuwuphawu lokuthi umzimba usithumela, ngakho-ke akukhuthazwa ukuthi ungabanaki. Qhubeka ufunde bese uthola kungani inja yakho inegesi engaka.
ukudla okusezingeni eliphansi
Into yokuqala esincoma ukuthi uyenze hlola ukwakheka kokudla ukuqinisekisa ukuthi ukudla okunempilo. Khumbula ukuthi imikhiqizo ebiza kakhulu ayiyona ehamba phambili ngaso sonke isikhathi. Ngokunjalo, uma ulungisa ukudla ekhaya, hlola imikhiqizo oyisebenzisayo futhi uqiniseke ukuthi ikulungele.
Ngaphambi kokuthenga noma yiluphi uhlobo lokudla kumngane wakho omkhulu, yiba okuphakelayo, ikani elimanzi noma imiklomelo, buyekeza izithako ukuqinisekisa ukuthi unikeza ukudla okusezingeni. Ngisho ngezilinganiso ezincane, izinhlobo ezithile zokudla zingaba zimbi kakhulu enja enesimiso esibucayi samathumbu.
Zama ukushintsha ukudla kwenja ngokuqhubekayo kube yikhwalithi ephezulu bese ubona ukuthi igesi iseseyinkinga yini ngemuva kwamasonto amabili noma amathathu.
ukungenisa okusheshayo
Ezinye izinja ezihlushwa yi ukucindezeleka noma ukukhathazeka, imvamisa idla ngokushesha okukhulu, ifaka umoya omningi ngokudla, okufaka isandla ekwakheni igesi esiswini. Kodwa-ke, hhayi ngaso sonke isikhathi kungenxa yenkinga yokwesaba. Lapho izinja eziningana zihlala ndawonye, ezinye zazo zingadla ngokushesha ngokwesaba ukuthi enye izothatha ukudla kwazo, futhi kungaba yinto eyodwa umkhuba omubi esikutholile nokuthi kufanele sikuqede.
Noma ngabe yisiphi isizathu, uma usola ukuthi inja yakho idla ukudla ngokushesha okukhulu futhi ngaphandle kokuhlafuna, kungenzeka ukuthi uthole ukuthi kungani inja yakho inegesi engaka. Kulezi zimo, unezinketho eziningana ezingasebenza:
- Hlukanisa izidlo zibe ziningana.
- Khulisa okuphakelayo.
- Mfunze nge kong.
- Hambisa ukudla endlini azobheka.
Ukugaya ukudla
Kubalulekile ukuthi umdlwane wakho ukhululeke kancane ngaphambi nangemva kokudla, futhi lokho gwema ukuzivocavoca naye. Ngaphezu kokukuvimbela ekuhlushweni yisisu esisontekile, isifo esiyingozi kakhulu, kuzokusiza ukugaya ukudla kwakho kangcono futhi ugweme igesi nokuqumba.
Kodwa-ke, ukuzivocavoca umzimba ngemuva kokudla akuyona ukuphela kwembangela engaholela ekugayweni kahle komzimba, futhi ngenxa yalokho, igesi eningi kakhulu. Okunye ukudla (yize kuyikhwalithi) kuqukethe izithako ezahlukahlukene, ezenza kube nzima ngenja ukugaya. Kulezi zimo, zama i- ukudla okunomthombo owodwa kuphela wamaprotheni kungakuhle.
Ukungezwani komzimba nokudla okuthile
Ukungezwani komzimba nezinja yinkinga ejwayelekile yezempilo. Kungenzeka ukuthi izithako zokudla esikunikeza zona zibangele a ukweqisa amasosha omzimba. Izithako zokudla ezivame kakhulu ummbila, ukolweni, inkukhu, amaqanda, isoya neminye imikhiqizo yobisi, kepha kungenzeka cishe nganoma yisiphi isithako.
Izimpawu ezivame kakhulu ukusabela kwesikhumba, kusuka ekubuseni okuncane kuya kuma-pustule, kuhambisana nokuhlanza kanye negesi eningi, phakathi kwezinye izimpawu. Lapho ubhekene nanoma iyiphi yalezi zimpawu, kubalulekile thintana nodokotela wezilwane ukuhlola isimo nokwenza izivivinyo zokungezwani komzimba nenja yakho.
Izifo
Ekugcineni, kubaluleke kakhulu ukugqamisa ukuthi kukhona okuhlukile izifo nezinambuzane ezithinta uhlelo lwamathumbu okungadala igesi eningi kumdlwane wakho.
Kungakhathalekile ukuthi sikholwa ukuthi kungaba ngesinye sezizathu esesizibalile noma cha, kunconywa ukuthi uthintane nodokotela wezilwane ukuze uqiniseke ukuthi inja yethu ayinayo inkinga yezempilo futhi icacise noma ikuphi ukungabaza okungavela. Ikakhulukazi uma ubona indle enegazi, uhudo noma ukuqunjelwa, phakathi kokunye ukubonakaliswa komzimba. khumbula ukuthi a ukutholwa kusenesikhathi kungasiza ekuthuthukiseni ukubikezelwa kwanoma yisiphi isifo noma inkinga.
Lo mbhalo wenzelwe imininingwane kuphela, kwaPeritoAnimal.com.br asikwazi ukunquma ukwelashwa kwezilwane noma ukwenza noma yiluphi uhlobo lokuxilongwa. Siphakamisa ukuthi uthathe isilwane sakho uye kudokotela wezilwane uma kungenzeka ukuthi unanoma yiluphi uhlobo lwesimo noma ukungaphatheki kahle.