-Delile
Ingabe ikati lakho linalo uhudo? Into yokuqala okufanele uyenze ukuzama ukuthola imbangela yalokhu kuphazamiseka kwesisu: uma ukudla kwakho kushintshiwe, uma efake noma yiziphi izithako ezintsha noma ngabe udle noma isiphi isitshalo noma imifino, njll. Uma isifo sohudo sihlala isikhathi esingaphezu kwamahora angama-24 futhi ungazi ukuthi kungaba yini imbangela, kubalulekile ukuthi uhambise ikati lakho kudokotela wezilwane ukuze akwazi ukukuhlola futhi akuphathe ngokwelashwa. Kubalulekile ukuthi UNGALOKOTHI ukwenzele umuthi ngokwakho ngemithi oyisebenzise esikhathini esedlule, njengoba izizathu zenguquko yamanje zingahluka, kanti nemithi oyinikiwe ingaba yimbi kakhulu kunalesi sifo uqobo,
Kule ndatshana kaPeritoAnimal, uzothola konke mayelana uhudo emakati: izimbangela ezingaba khona, izimpawu isilwane sakho esingaba nazo, indlela okufanele udle ngayo, njll. Funda futhi ufunde ukunakekela ikati lakho ngezikhathi ezinjengalezi.
Izimbangela zohudo emakati
Noma yiluphi ushintsho ekudleni kwekati lungadala isisu esibuhlungu esidala isifo sohudo nokungaphatheki kahle esilwaneni. Ezinye zezimbangela ezivame kakhulu yilezi:
- badlile ukudla kwekati okunobuthi: U-anyanisi, ushokoledi noma amasoseji angaba nobuthi ekatini. Ngalesi sizathu, kubalulekile ukwazi ukudla okungavunyelwe kwamakati nokunakekela impilo yawo.
- izitshalo eziyingozi empilweni yakho: kanye nokudla, kukhona nezinye izitshalo ezingalungele amakati (izihlahla zama-apula, ama-poinsettias, u-eucalyptus, ama-tulips, i-sago palm, ivy, njll.).
- Yidla ukudla okonakele: Amakati amaningi ajwayele ukusondela kotshwala ukuze adle imvuthuluka yokudla. Ukudla kungonakaliswa noma kubole.
- Shintsha ekudleni kwakho: uma usushintshile isabelo sakho noma ngabe wethule ukudla okusha ekudleni kwakho, kungenzeka ukuthi isisu sekati lakho asizifaki kahle, okungaba imbangela.
- Izinguquko enkambisweni yakho: Amakati izidalwa ezijwayele. Uma uhambise indlu noma wethule isilwane esisha ekhaya, kungenzeka ukuthi ikati selicindezelekile futhi ngenxa yalokho liba nohudo.
- ube nokunye igciwane noma isifo lokho kubangela ukuqala kohudo noma ukuvuvukala kwamathumbu. Uhudo futhi kungaba uphawu lokunye ukugula, ngakho-ke kubalulekile ukuyisa isilwane sakho kudokotela wezilwane.
Izimpawu zohudo emakati
Ungabona ukuthi ikati liphethwe yisifo sohudo ngoba uyabona ukuthi izitulo zalo ziyamanzi futhi zivame kakhulu kunokujwayelekile. Kodwa akusona ukuphela kwempawu ezinganquma ukuthi ikati lakho linesifo sohudo. Uhudo lukhona futhi okuhambisana nezinye izimpawu, njengokulandelayo:
- Ukuqothuka okukhulu
- Ukwehla kwesisindo kanye ne-anorexia, okungukuthi, ngubani ongazizwa ethanda ukudla
- Umkhuhlane kanye nokugula okuvamile
- Isicanucanu nokuhlanza
- Ukubukeka kwegazi esitokisini: Kulokhu, kubalulekile ukuthi ulise ngokushesha kochwepheshe ngoba isilwane singaphuma ngaphakathi.
Uma uthola noma iyiphi yalezi zimpawu, ungaziphuzeli isilwane wedwa. Ngokungazi ukuthi ikati linhloboni yohudo nembangela yalo yangempela, ukulenza liphuze imithi kungathuthukisa ukungalingani kwezimbali zalo zamathumbu, lenze isifo sohudo sibe sibi kakhulu. Kubalulekile ukuthi, uma ufuna ukunikeza isilwane umuthi othile, thintana nombono kadokotela wezilwane kuqala.
Ukondla ikati ngohudo
Uma uthola isifo sohudo ekati lakho, into yokuqala okufanele uyenze yeka ukuyondla okungenani amahora ayi-12. Isikhathi sokuzila sibalulekile ukuze amangqamuzana emathunjini avuseleleke futhi nezimbali zebhaktheriya zivuseleleke kahle (kubhekwe ukumunca izakhamzimba ekudleni). Khumbula ukuthi izabelo ezijwayelekile esizinika izilwane azivumeli ukuthi izimbali ziphinde zibuye futhi, ngakho-ke, azikulungisi ukungalingani.
Ngala mahora ayi-12, awukwazi ukondla isilwane kodwa kubalulekile ukuthi umnikeze amanzi ngaphandle kwalokho ungahlushwa ukoma emzimbeni ngenxa yohudo. Lapho isikhathi sokuzila siphelile, kufanele ungenise ukudla ekudleni kwakho, kancane kancane, ulandela njalo imithetho ye ukudla okunomsoco ukuze isisu sekati singathinteki. Ngakho-ke, izithako ezinhle kakhulu ongazinika ikati lakho yilezi:
- Inkukhu engenamathambo iphekwe ngaphandle kasawoti noma isinongo
- Irayisi elimhlophe eliphekiwe (alilokothi liphelele!) Ngaphandle kasawoti
- amazambane abhakabhaka angenawo usawoti
- Inhlanzi emhlophe ephekiwe, nayo ayinalo usawoti
Ngesikhathi samahora angama-48 noma angama-72 ngemuva kohudo lokuqala, ikati kuzodingeka lilandele le mihlahlandlela yokudla emnene futhi, kancane kancane, linganikeza izithako ezintsha zokuthi isisu salo silulame. Futhi, sincoma ukuthi unikeze izingxenye ezincane kanye ne- hlukanisa ngezidlo ezahlukahlukene ngosuku. Ngakho-ke, ukugaya ukudla kuzoba lula futhi isilwane sakho sizozizwa singcono.
Ngemuva kwalokho, ungaqala ukunikela ngokudla kwakho okujwayelekile, njalo ucabangela imihlahlandlela eyisisekelo yekati lakho ukuze ibe nempilo enhle yokugaya ukudla. Ku-PeritoAnimal sichaza konke mayelana nokondla ikati.
Lo mbhalo wenzelwe imininingwane kuphela, kwaPeritoAnimal.com.br asikwazi ukunquma ukwelashwa kwezilwane noma ukwenza noma yiluphi uhlobo lokuxilongwa. Siphakamisa ukuthi uthathe isilwane sakho uye kudokotela wezilwane uma kungenzeka ukuthi unanoma yiluphi uhlobo lwesimo noma ukungaphatheki kahle.