-Delile
Ngo- izidingo zokudla okunempilo wenja yesifazane ngesikhathi sokukhulelwa ayifani nakwezinye izigaba zempilo yayo. Ukuphatha ukudla okufanele, kudingeka sazi amazinga wamandla adingekayo futhi sinikeze inja yethu ukudla oklanyelwe lesi simo somzimba.
Ukunikela ngokudla okuphelele nokunekhwalithi kubalulekile ezifuyweni zethu kuzo zonke izigaba zokuphila, kepha ikakhulu ngesikhathi sokukhulelwa, njengoba kuzoqinisekisa ukuthi bobabili umama nemidlwane bajabulela impilo enhle. Thola lapha ku-Animal Expert ukuthi kufanele kube kanjani ukondla inja ekhulelwe.
Izici zokukhulelwa ku-bitch
Ukukhulelwa kuma-bitches kuhlala izinsuku ezingama-64 futhi kuhlukaniswe izigaba ezimbili:
- isigaba sokuqala sokukhulelwa: Lokhu ukukhula okuvela embungwini kuze kufike osukwini lwama-42 futhi, phakathi nalesi sikhathi, umama akasondeli kunoma yisiphi isisindo.
- isigaba sesibili sokukhulelwa: Kusukela ngosuku lwama-42 kuye phambili, imibungu ikhula ngokushesha futhi ifinyelela ku-80% wesisindo sayo sokuzalwa, ngakho-ke ukwanda kwesisindo sikamama kubalulekile njengoba amandla akhe ekhula. Ukuzuza kwesisindo sikamama ekugcineni kokukhulelwa akufanele kweqe ama-25% (inja enkulu) noma u-30% (inja encane) yesisindo sakhe sokuqala, futhi ngemuva kokuzalwa kufanele abuyise isisindo sakhe ngaphandle kwezinkinga.
Kubalulekile ukuqaphela lokho imibungu idliswa nge-placenta futhi kubalulekile ukuthi umama athole ukudla okwanele, njengoba ukulahleka kwenzalo kungenzeka.
Ukondla okhulelwe okhulelwe
Esinyathelweni sokuqala esichaziwe, inani elijwayelekile nohlobo lokudla esikunikeza inja akufanele kuguqulwe. Ngemuva kwenyanga nohhafu, okungukuthi, esigabeni sesibili, kufanele ngokuqhubekayo sethule i ukudla okuningi inamandla futhi iyagayeka lokho kusivumela ukuthi sihlanganise zonke izidingo ngezingxenye ezincane.
Lapho ama-bitches ekhulelwe, isisu sawo sinwetshiwe ngenxa yokuqina kwesibeletho futhi lokhu kudala ukwehla kwamandla okugaya ukudla ngokusebenzisa umgudu wokugaya ukudla. Ngakho-ke, ukudla okufanelekile kusekelwe ekuhlukaniseni inani lansuku zonke elidingekayo ama-servings amaningana ukugwema ukulayishwa ngokweqile.
Ukwengeza ingxenye yokuphakelayo kancane isonto ngalinye kusuka ngesonto lesine kuye phambili, sizofinyelela evikini lesishiyagalolunye ngengxenye enkulu kwezintathu kunokujwayelekile.
- izidingo zamandla: engxenyeni yokugcina yesithathu yokukhulelwa, lezi zidingo ziphindaphindeka ngo-1.5, ngakho-ke ukudla kufanele kuhlinzeke ngokuqukethwe okuphezulu kwekhalori.
- amaprotheni izidingo: kulesi sithathu sokugcina sokukhulelwa, izidingo zamaprotheni nazo ziphezulu. Kungaba ukuqala kokukhula kwamabele noma ngokukhula kwemibungu. Kulinganiselwa ukuthi bakhuphuka baze bafike kuma-70% uma kuqhathaniswa nabesifazane abasesondlo. Uma ukutholakala kwamaprotheni kunganele, kungaholela ekuzalweni okuphansi kwemidlwane.
- Amafutha acid: Okubalulekile okunamafutha acid kubalulekile ezigabeni zokuqala zokukhula kwemidlwane, ikakhulukazi ebuchosheni nase-retina, okusiza ukuthuthukisa umbono, inkumbulo nokufunda.
- I-folic acid: Kunciphisa amathuba okuhlaselwa inkalakahla (noma umlomo ocacayo) ezinjeni ze-brachycephalic.
- Amaminerali: Zilawulwa ngemithamo elinganiselayo, etholwa okuphakelayo. Akunasidingo sokwengeza ngama-nutraceuticals.
Zonke lezi zidingo zokudla okunempilo esizibalulile zitholakala ku- izabelo ezinconyiwe "zemidlwane" noma "umdlwane". Kubalulekile ukuthenga imikhiqizo esezingeni eliphakeme. Singathola ukudla kwenja ethize kunoma yisiphi isitolo sezilwane noma esitolo esiku-inthanethi.
ukukhuluphala ngokweqile nezinye izinkinga
Njengoba kushiwo ngaphambili, ukuzuza kwesisindo ekugcineni kokukhulelwa akufanele kudlule ama-25 noma ama-30%, ngakho-ke kufanele lawula isisindo wenja esikhathini. Ngalokhu, ake siqophe isisindo sakho ekukhulelweni kokuqala encwadini yokubhalela.
Kuhle ukuthi inja yethu isisindo esifanele ngaphambi kokukhulelwa ngoba izicubu ze-adipose ngokweqile zihlangana nomsebenzi wokuzala, okuholela emibungwini esezingeni eliphansi. Ngaphezu kwalokho, ukukhuluphala ngokweqile kubangela izinkinga ngesikhathi sokubeletha, njengoba amafutha angena ngaphakathi kwi-myometrium ye-bitch, anciphise amandla okuqina kwesibeletho.
Abanakekeli abaningi bakholelwa ukuthi, enjeni ekhulelwe, isidingo sokudla siyanda kusukela ekuqaleni kokukhulelwa futhi banikela ngenani elikhulu, eligqugquzela ukukhuluphala.
Ekugcineni, kufanele kwaziwe ukuthi ukuntuleka kokudla okunempilo imbangela ukukhubazeka kokuzalwa ngemidlwane, ngaphezu kwezinguquko ohlelweni lwezinzwa oluphakathi nezinye izifo.
