Inja ingadla ama-noodle?

-Delile

• Ingabe ukunika ukudla kwenja kubi?
• Inja ingadla isinkwa nelayisi?
• Ukwenza kanjani ukudla kwenja ngama-noodle?
• Izimpawu Zokugaya Izinja
• Izinja Zezinja Okufanele Zigweme Ama-Carbohydrate
• Ukudla kwenja yemvelo: inani lansuku zonke lama-noodle

IPasta ingenye yokudla okusabalele nokwaziswa kakhulu emhlabeni. Kuyinsakavukela futhi, uma uyilungiselela, hhayi ukubala ubuningi kahle bese ugcine ngokulungiselela kakhulu. Yini ongayenza lapho? Uma unomngane onemilenze emine ekhaya, akungabazeki ukuthi uke wazibuza ukuthi akulungile yini ukuthi izinja zidle ama-noodle.

Kulesi sihloko sizokhuluma ngama-noodle wezinja, ukuthi angakwazi yini ukukugaya kalula noma cha, noma kungaba yingxenye yokudla kwabo okuvamile noma ukuthi bangakudla yini okunye kokudla okuhambisana nakho. Ufuna ukwazi okwengeziwe? Thola ku-PeritoAnimal uma inja ingadla ama-noodle. Yonke imininingwane engezansi.

Ingabe ukunika ukudla kwenja kubi?

Ngaphandle kwezinja ezinokungabekezelelani kokudla noma ukungezwani komzimba, iqiniso ukuthi ama-noodle awanabo ubuthi ezinjeni, futhi iningi lawo lingadla ama-noodle ngaphandle kwenkinga. Kodwa-ke, ukuze ukwazi ukuyinikeza inja yakho ngaphandle kwengozi, kufanele unake eminye imininingwane.

zihlole ukwakheka we-pasta, bangabona ukuthi ngumkhiqizo owenziwe ngofulawa, amanzi futhi, kwezinye izimo, ngamaqanda. Lokhu kusho ukuthi, ngokudla okunempilo, i-pasta iqukethe ama-carbohydrate amaningi.

Izidingo zokudla okunempilo kwezinja^[1]kugxile ekusetshenzisweni kwamaprotheni, amafutha, amaminerali, amavithamini nezinye izinto ngezilinganiso ezincane. Ngakho-ke, ukudla okufanele inja akufanele kufake ama-carbohydrate njengomthombo oyinhloko wamandla. Khumbula ukuthi, yize izinja zithathwa njengezilwane ezidla umhlanganiso, umthombo wazo wokudla kumele ube ngamaphrotheni.

Inja ingadla ama-noodle, yebo, inqobo nje uma iyi- ukwenzeka kwesikhathi, akufanele neze sisekele ukudla kwakho ekudleni kwalolu hlobo lokudla, ngoba kungadala ukuntuleka kokudla okunempilo.

futhi khumbula lokho akunconywa ukuxuba ipasta enokudla okusetshenzisiwe, ngoba izinqubo zokugaya zihlukile futhi lokhu kudala ukuqoqwa kwamagesi, angadala nezinkinga zamathumbu. Uma ufuna ukunikeza inoodle yakho yenja, sincoma ukuthi ungeze umthombo wamaprotheni namafutha kuye, njengenyama noma inhlanzi.

Inja ingadla isinkwa nelayisi?

Njengamanje, kungenzeka kutholakale emakethe "irayisi ephukile yezinja"Ngabe lokhu kudla okunconywayo? Kuthiwani ngesinkwa? Iqiniso ngukuthi irayisi nesinkwa kuqukethe inani eliphakeme lama-carbohydrate, ukudla okungadliwa ngezikhathi ezithile, kepha akufanele kube yingxenye yokudla kwenja nsuku zonke. Njengasesimweni esedlule, sincoma ukulinganisela ukusetshenziswa kwakho futhi sikunikeze kuphela ngezikhathi ezithile.

Ukwenza kanjani ukudla kwenja ngama-noodle?

Uma ubhekene nefayela le- isimo esiphuthumayo futhi ayinakho ukudla okujwayelekile, ungazibuza ukuthi ungakulungiselela kanjani inja yakho ukudla usebenzisa ama-noodle. Sincoma ukuthi ubheke ngaphambili ukupakisha ukuze ufunde ukwakheka, kanye nemiyalo yokulungiselela. Kungcono ukuthi ukhethe amaphakheji we-pasta aqukethe okunye kokulandelayo ufulawa nezinhlamvu, njengoba zilungele kakhulu futhi zigaya isisu senja:

• Ufulawa welayisi;
• Ufulawa ophelele;
• Oat;
• Ibhali;
• Linseed.

Khumbula ukuthi ama-noodle akufanele akhe isisekelo sokudla kwenja, ngakho-ke qiniseka ukuthi unezela ukusetshenziswa nokunye ukudla, njenge inyama, inhlanzi noma amaqanda. Vele, usawoti kufanele ugwenywe ngokuphelele futhi konke ukudla okuvinjelwe izinja ngokwezifundo zesayensi kufanele kunqatshwe, ngoba kungadala ukudakwa.

Ngemuva kokuyondla ngama-noodle, kungathokozisa ukuhlanza amazinyo enja noma ukuyinikeza uhlobo oluthile lokudla kwamazinyo, ngoba ama-noodle anokuthungwa okuvame ukunamathela emazinyweni, kukhetha ukubonakala kwe-tartar.

Izimpawu Zokugaya Izinja

Kungenzeka ukuthi ngemuva kokunikeza inoodle yakho yenja, iqala ukukwenza bonisa izimpawu okungajwayelekile. Lokhu kungakhombisa ukuthi inja ihlushwa uhlobo oluthile lokungezwani komzimba noma ukungabekezelelani ekwakhiweni kokudla obekunikezwa.

Ezinye zezimpawu zokugaywa kabi kwemidlwane kungaba:

• Uhudo;
• Ukweqisa ngokweqile;
• Ukuhlanza;
• Izinkinga zokugaya ukudla;
• Ukuvuvukala;
• UMalaise.

Lezi zimpawu zingabonakala kakhulu uma uthatha isinqumo sokungeza uhlobo oluthile lwesosi ku-pasta, njenge-pesto sauce. Kubalulekile ukugwema lolu hlobo lokulandelela, ngoba lungaqukatha ukudla okunobuthi, njenge u-anyanini. Ngalesi sizathu, akunconywa ukunikeza inja izinsalela zabantu.

Ngaphezu kwazo zonke izinkinga zokugaya ukudla, ipasta ingukudla okunothe ngamandla okuthi, uma kungashiswanga, kuguqulwe kalula kube ngamafutha, okwenza isilwane sithinteke kalula ukukhuluphala ngokweqile. Ngezansi, sizokukhombisa izinhlobo ezithile ezithanda ukukhuluphala okungafanele zibe ne-pasta njalo ekudleni kwazo.

Izinja Zezinja Okufanele Zigweme Ama-Carbohydrate

Njengoba sishilo ekuqaleni, kunezinhlanga ezithile ezinesimo sokukhuluphala okufanele zigweme ukudla ukudla okufana ne-pasta nelayisi njalo. Siphinde safaka ezinye iziphambano zalezi zinhlobo:

• ILabrador;
• Ingulube;
• I-Basset Hound;
• Dachshund;
• I-Beagle;
• Collie onzima;
• I-bulldog yesiNgisi;
• Isibhakela.

Kulesi sigaba, kungabandakanywa izinja ezindala, izinja wathenwa, izinja ezinemikhuba yokuhlala kanye nezinja ze-brachycephalic. Ngaphezu kwalokho, kufanele sikhumbule ukubaluleka kokuvimbela ukukhuluphala ngokweqile ezinjeni, okuyisici esingahle sibeke isilwane enkingeni Izinkinga zempilo eziningana, kuyimbangela enkulu yezifo ezithile, njenge-arthritis noma i-hip dysplasia engeyona eyifa.

Ukudla kwenja yemvelo: inani lansuku zonke lama-noodle

Ukuthuthuka kokudla kwenja yemvelo kuyinto enhle kakhulu, kepha kufanele kube njalo ukugadwangudokotela wezilwane ngenhloso yokugwema ukuntuleka kokudla okunempilo. Uchwepheshe uzokusiza ukuthi unqume inani lamakhalori ansuku zonke adingwa yinja ngokweminyaka yayo, isisindo noma indlela yokuphila, ngakho-ke ayikho imali esinqunyiwe esingayincoma.

Uma ufuna ukunikeza ama-noodle wakho wezinja ngezikhathi ezithile, ngeke kudingeke ukubala ngokuqinile izabelo zokudla, ngaphandle kwalokho, uma inhloso ukuhlinzeka ngokungapheli, kuzodingeka ukwenza izibalo ukuqinisekisa ukuthi ihlangabezana nezidingo zakho zokudla okunempilo.

Ukuze ufunde kabanzi ngokudla kwezinja zemvelo, hlola ividiyo yethu ye-YouTube esihlokweni: