Ikati lami lifuna izaqathe, ingabe lokho kuvamile?

Umlobi: Laura McKinney
Usuku Lokudalwa: 3 Epreli 2021
Ukuvuselela Usuku: 20 Unovemba 2024
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Amakati agcwele ubuntu futhi kwesinye isikhathi angaba nokudla okungajwayelekile. Sijwayele ukubanikeza ama-pâtés enhlanzi enenyama noma inyama okuthi lapho sibona ukuthi izinyane lekati lethu linentshisekelo kwimifino, njengezinqathe, singazibuza.

Akukho lutho olungalungile ngokunikela ngokuhlukile ukuze ama-pussies ethu adliwe. Kodwa-ke, kungokwemvelo ngathi ukwesaba kancane, ngoba akuyona yonke into esiyidlayo elungele imizimba yabangane bethu. Ngaphambi kokunikeza ikati lakho okuthile okusha, hlola njalo ukuthi angakudla noma cha nokuthi kufanele unikele malini, ukuze okweqile kungamlimazi.

uma kwenzeka ufuna ukwazi kusho ukuthini uma ikati lifuna izaqathe nokuthi lokhu kudla kungamsiza kanjani umngane wakho omncane, le ndatshana kaPeritoAnimal izokusiza ukuphendula eminye yale mibuzo.


Kusho ukuthini ukuthi ikati lifuna izaqathe

Mhlawumbe uyazibuza ukuthi kungani ikati lakho libukeka lijabule kangaka lapho lihogela isanqante, kube sengathi lithole injabulo egcwele ngokusondela kulesi sithunjana esiwolintshi. Umbala odonsa amehlo, kanye nephunga nokuthungwa kungabonakala kuthakazelisa kakhulu ku-pussy yakho, okuvusa ilukuluku.

Ayikho incazelo ecacile yokuthi umlingani wakho bafuna isanqante, Kodwa ungakhathazeki! Kujwayelekile ukuthi amakati, njengezinye izilwane, abe nentshisekelo ekudleni okwehlukile futhi azizwe elingeka ukukuzama. Ngenkathi ikati lakho libonakala linothando lwezaqathe, abanye bangamane bakhethe imifino eluhlaza, akukho lutho olungalungile ngalokho.

Manje, uma wesaba ukuthi le mifino izolimaza isilwane sakho, yazi ukuthi awunalutho ongakhathazeka ngalo. Izaqathe azinabo ubuthi noma izinto eziyingozi emzimbeni wepussy yakho, okuphambene nalokho. Ngaphezu kokunambitheka okwehlukile ngenxa kashukela oxubana nezinhlanganisela ezibabayo nama-amino acid wamahhala, igcwele i-carotenoids, i-fiber, i-vitamin C, i-K, i-magnesium, i-potassium, nezinye izakhamzimba eziningi ezingakwazi kuzuze impilo yekati lakho.


Njengoba ukuthungwa kungaba nzima isilwane sakho ukuba sikulume, kunconywa yipheke imizuzu embalwa, okwenza kube lula ukuhlafuna nokugaya. Ngaphezu kwalokho, ukushisa kukhipha izakhi zomzimba kule tuber, okwenza umzimba uzimunce kalula.

Izinzuzo zikherothi emzimbeni wekati

THE uvithamini A kuyinto ebaluleke kakhulu ekunakekelweni komzimba we-fining futhi ingatholakala ezinqoleni. Kuxhunyaniswe nombono, ukukhula kwamathambo, ukukhiqiza kabusha, ukuthuthukiswa kwamazinyo kanye nokugcinwa kwezicubu ze-epithelial, ukuvikela isilwane ezifweni ezahlukahlukene.

I-beta-carotene ekhona kule mifino iguqulwa ngumzimba ibe nguvithamini A futhi igcinwe. Njengoba izidumbu zamantshontsho zingakwazi ukuguqula iningi lale nto libe ngamavithamini, liqondisa lokho elikukhiqizayo ekukhuleni kwamangqamuzana nokuzala, okwenza izaqathe ukudla okuhle kwemidlwane.


Kunezinye izinzuzo eziningi umzimba womlingani wakho angazithola ngokufaka le mifino. Hlola:

  • Ukusizakala kokuqunjelwa

Isanqante sisebenza njenge i-laxative enkulu izilwane kanye namazinyane ethu ezifuywayo azishiywanga ngaphandle kuleli qembu. Isipuni salesi semifino Okugayiwe, noma kuluhlaza, kungasiza isilwane ukuthi sinakekele izidingo zaso, kusize ekunciphiseni ukugaya okubi. Hlanganisa izaqathe esitsheni sokudla se-pussy yakho bese ulinda ukuthi adle. Le nhlanganisela ingasetshenziselwa izinsuku ezimbalwa, kuze kutholakale ukuthuthuka okuthile.

  • izinwele ezinempilo

I-100 g yokukhonza isanqante iqukethe cishe i-4.5 mg ye-beta-carotene. Le nto yi-carotenoid esebenzayo kakhulu, iziguqula ibe ngu-vitamin A lapho imuncwa umzimba. Emzimbeni wekati lethu, Uvithamini A usiza ukugcina izinwele ziphilile futhi zinosilika, futhi kushiya izinzipho nesikhumba kunempilo.

  • Umbono Wokuvimbela Inkinga

Siyazi ukuthi amakati anamehlo abukhali kakhulu futhi ayakwazi ukubona kahle noma ngabe asendaweni emnyama. Kodwa-ke, iningi lethu elingazi ukuthi ukufaka izaqathe kuhlelo lokudla lwe-pussy kungasiza gcina lokhu kugadwa emini. Noma umzimba wamakati unamandla okuguqula i-beta-carotene ibe yi-vitamin A, isezingeni eliphansi kunalokho okuguqulwa ngabantu futhi, ngakho-ke, umzimba wesilwane usiqondisa kwezinye izinhloso, ungasizi ukwelapha izifo emakati amehlo. Noma, ukungabikho kokudla okuqukethe i-beta-carotene ekudleni kuxhumene nokuvela kwe izinkinga ezibukwayo kulezi zilwane, ngakho-ke, ukudla izaqathe kungasiza ngokuvimbela.

  • amabhola oboya

ukudla okuyimicu zilungele i- khuthaza ukusebenza kokugaya ukudla amakati, asiza ngezinkinga ezivamile ezinjengokwakheka kwe-hairball. Ukunikeza ikati lakho izaqathe ezibilisiwe noma ezigayiwe njalo nje kungavimbela le nkinga ngokususa izinwele esitokisini, nokuyivimbela ukuthi iqoqane emathunjini.

  • Impilo ende nempilo

Ukudla okunothe ngama-carotenoids kusiza ukugcina amasosha omzimba anempilo, kuthuthukisa ikhwalithi yempilo nokuphila isikhathi eside. Lokhu kuyiqiniso kithina bantu kanye nasezilwaneni ezifana namakati nezinja. I-beta-carotene iyingxenye yamanqathe, njengoba, njengoba sesichazile, i-provitamin A. Le nto futhi iyi-antioxidant encibilikayo enamafutha, isiza lawula i-molecule ekwazi ukudala ukulimala kweseli, sigcina umzimba wekati wethu usesimweni esifanele.

  • Ukudla okunempilo

Izaqathe ziyaziwa nangokunuka kwazo okubabazekayo nokunambitheka okumnandi okunika ulwanga. Ngenxa yalesi sizathu esifanayo, kufanele zinikezwe ngokuncane ezilwaneni. Kodwa-ke, i-glucose equkethwe yilesi tuber ivame ukwenziwa umzimba futhi iguqulwe ibe ngamandla ngokushesha okukhulu, okwenza inketho enempilo yokunikeza izakhi zamakati akhuluphele, ngokwesibonelo. banjalo kukhonjiswe ezimweni zokukhuluphala ngokweqile nesifo sikashukela ngoba kuyimifino enemicu, esiza ukulawula ushukela wegazi lakho, kanye nokunikeza ama-calories ambalwa.

Ungakwethula kanjani ukudla okusha ekudleni kwekati

Ukwengeza ukudla okusha enkambisweni yesilwane kuhlale kuyinselele. Endabeni yemifino, kuyinto ejwayelekile ukuthi sinokungabaza ngokuthi iyiphi indlela engcono yokuyilungisa ukuze igcine inani layo lokudla okunomsoco futhi, ngasikhathi sinye, ihlale iheha, okwenza kube lula ngesilwane ukuhlafuna nokugaya.

Kukhona futhi ukwesaba ukuthi isilwane ngeke sibe nentshisekelo ekudleni okusha noma sizogcina singasithandi ukunambitheka. Lokhu kuyingozi esingakwazi ukuyigwema ngaso sonke isikhathi, ngemuva kwakho konke, isilwane ngasinye sinezinketho zaso, kepha kukhona amathiphu angasiza ekuphakamiseni intshisekelo yomngane wakho.

Endabeni izaqathe, kunconywa ukuthi wena geza kuqala bese upheka ukuze zithambe. Amakati awanamazinyo aqinile njengonogwaja, futhi i-tuber eluhlaza, ephukile kungenzeka kungabi umqondo omuhle.

Ungakhetha futhi uyihlanganise bese uyixuba kokuphakelayo yesidoda sakho. Kodwa-ke, ungakhohlwa ukuthi imifino yonakala ngokushesha futhi ayikwazi ukuhlala ebhodweni usuku lonke, lapho isilwane sinaso! Umqondo uwukuthi setha isikhathi esinqunyiwe ukunikela ngalolu hlobo lokudla ukuze ikati lazi ukuthi lidle nini futhi ungakususa ebhodweni uma kukude kakhulu.

nikela ku isanqante ephekiwe ngezicucu ezincane, njenge Ungadla, futhi iyindlela yokuvuselela i-feline ngokuqiniswa okuhle, ukwengeza ukudla njengokwelashwa.Uma ikati lakho lingafuni ukudla imifino noma okuphakelayo, i-athikili yethu enesihloko esithi Kungani ikati lami lingafuni ukudla ingasiza.

Bheka futhi nendatshana yethu ngezithelo nemifino enqatshelwe yamakati.

Uma ufuna ukufunda izindatshana eziningi ezifana ne- Ikati lami lifuna izaqathe, ingabe lokho kuvamile?, sincoma ukuthi ufake isigaba sethu sokudla kwasekhaya.