-Delile
- 1. I-Glucosamine yamakati
- 2. Imvubelo yebhiya yamakati
- 3. Uwoyela wezinhlanzi wamakati
- 4. Izithako ze-Taurine zamakati
- 5. Amafutha omnqumo
- Ezinye Izithasiselo Zekati Lemvelo
- Sebenzisa izithasiselo zokudla kwekati ngokuzibophezela
Umdlandla wezithasiselo zokudla okunempilo usuvele udlule umsoco womuntu futhi futhi ufinyelele ezifuyweni zethu futhi, ngoba ngoba kuyinto ekhulayo, kubalulekile ukuthi sibe nolwazi olwanele ukuqonda lokho akudingeki ngaso sonke isikhathi.
Uma sikhuluma ngezithasiselo zokudla noma izengezo zemvelo, sikhuluma ngemikhiqizo eyenziwe ngezinto ezikhishwe zemvelo ngokuphelele, imvamisa izakhamzimba, kepha ivezwa ngomthamo othize nangefomethi efana nepilisi, iphilisi noma isiraphu.
Ufuna ukwazi kabanzi ngalesi sihloko? Ungaphuthelwa le ndatshana yePeritoAnimal lapho siveza khona ukuthi i- izithako zokudla kwekati ewusizo kakhulu!
1. I-Glucosamine yamakati
I-Glucosamine yinto eyenziwe yi ushukela nama-amino acid, ukuba khona ngokwemvelo emzimbeni wekati. Ngokukhethekile, itholakala ikakhulu kuketshezi lwe amalunga, Umsebenzi wawo ukugcina zigcotshisiwe futhi zivikele imithelela abayitholayo ngokuhamba kwemvelo kwama-feline.
I-Glucosamine, nayo, iyadingeka ukukhiqiza uqwanga, iphrotheni ebaluleke kakhulu emajoyini wekati lakho. Ngalesi sizathu, lesi sengezo semvelo sikhonjiswa ukugcina i-a impilo enhle ngokuhlanganyela wesilwane sakho, kukhonjiswa ngokukhethekile ukwelapha i-arthritis emakati.
2. Imvubelo yebhiya yamakati
Imvubelo kaBrewer ingachazwa njengeyinhle kakhulu i-multivitamin complex yemvelo, ngoba amavithamini abaluleke kakhulu ekati ukuthi athuthukise zonke izinqubo ezimvumela ukuba ajabulele impilo enhle.
Ngaphandle kwalokho, kubuye kakhulu ucebile ngamaminerali namaprotheni, yize kungukudla okususelwa ezitshalweni. Njengamanje, ubhiya ungatholakala emakethe njengomkhiqizo othize wamakati ahlanganiswe ne-taurine, enye yama-amino acid abaluleke kakhulu ekati lethu ngemisebenzi yalo ebalulekile.
Ubhiya ukhonjiswa ezimweni lapho kungenakwenzeka khona ukuhlangabezana nezidingo zokudla okunempilo kwesilwane ngokudla noma ezimweni zezifo ezidinga isilinganiso esihle semicronutrients ukuze qinisa amasosha omzimba futhi kusheshiswe ukululama.
3. Uwoyela wezinhlanzi wamakati
Kusobala ukuthi lokhu okungezelelwa ngamakati kungenye yezinto ezithandwa kakhulu: izinzuzo zamafutha ezinhlanzi zamakati ziningi, njenge: kuqinisa amasosha omzimba, inciphisa ukuvuvukala, ithuthukise ukuzala futhi ivikele impilo yekati yenhliziyo.
Yonke le miphumela yokwelashwa ibangelwa ukunotha kukawoyela wezinhlanzi ku- I-Omega-3 ebalulekile fatty acids. Futhi zingatholakala ngokudla, okubenza babaluleke kakhulu.
Kulokhu, uwoyela onconywa kakhulu ngu salmon, okungafanele ididaniswe namafutha wesibindi se-cod, izakhiwo zawo ezingafani.
4. Izithako ze-Taurine zamakati
ITaurine, kude, ingenye ye- ama-amino acid abalulekile okubaluleke kakhulu kwikati, ngoba lithanda ngqo ukusebenza okulungile kwemisipha yenhliziyo, umbono, uhlelo lokugaya ukudla kanye nohlelo lokuzala lwesilwane.
Yize kunama-capsule amaningi we-taurine ongezelela amakati emakethe, le nto ingatholakala nasekudleni okuyingxenye yokudla kwesilwane esifuywayo, umlenze wenkukhu, inhliziyo yenkomo noma amaqanda, phakathi kokunye ukudla okune-taurine.
5. Amafutha omnqumo
Kunezinzuzo eziningi zamafutha omnqumo wamakati noma nini lapho sikhuluma ngakho izinhlobonhlobo zezintombi ezingeziwe. Le antioxidant enamandla, ihlinzeka ngamafutha amahle e-monounsaturated futhi iyikhambi elihle kakhulu lokuqunjelwa. Kubhekwa njengokudla okuhle kakhulu kwe- umphelelisi wokudla okwenziwe ekhaya lekati futhi, ngaphezu kokuqukethe i-Omega 3, liwumthombo omuhle wamafutha emvelo.
Ezinye Izithasiselo Zekati Lemvelo
Ngaphezu kokudla okukhulunywe ngenhla, kunezinye eziningi ezisiza ukwenza ukudla kwakho kwe-feline kuphelele futhi kuhluke. Kuyasiza ukwazi imikhiqizo eminingi ongayifaka ekudleni kwesilwane sakho, ikakhulukazi uma unikeza izindlela zokupheka ezenziwe ngesandla nsuku zonke:
- Uwoyela kakhukhunathi: Lo mkhiqizo uyi-antioxidant enhle kakhulu futhi, ngaphezu kwalokho, unikeza i-omega 3 emzimbeni wakho we-feline, esheshisa imetabolism yayo.
- Isibindi: kungenye yokudla okuhle kakhulu uma kuziwa ekunikezeni i-vitamin A eyengeziwe esilwaneni sakho, kepha kufanele inikezwe ngokunakekela. Uma kudliwe ngokweqile, kungadala ukudakwa.
- Ugaliki: Yize ingadala ukushoda kwegazi ngemizimba yeHeinz ngamanani amakhulu, iqiniso ukuthi, ngamanani amancane, igalikhi isebenza njengomuthi wokubulala amakati emvelo, njengoba kukhonjisiwe kushicilelo lwendatshana ethi "Garlic: Friend or Foe?" kamagazini Izinja Ngokwemvelo Magazine Ephreli 2014. Ngaphezu kwalokho, iyi-antibiotic enhle kakhulu, ikhulisa amasosha omzimba futhi ivikele uhlelo lwezinhliziyo.
- ama-probiotic: izithasiselo eziqukethe ama-microorganisms aphilayo asiza ukukhuthaza ibhalansi elincane lamathumbu emathunjini, anconyelwe ikakhulukazi amakati anesifo sohudo.
Sebenzisa izithasiselo zokudla kwekati ngokuzibophezela
Isengezo semvelo asisoze sasetshenziswa ukufaka indawo yokudla okufanele, yize leli phutha livame kakhulu. Ngalesi sizathu, ngaphambi kokusebenzisa isengezo sokudla okunempilo, kubalulekile ukuthi wena buyekeza ukudla kwekati lakho ukubona ukuthi ungaqinisekisa kanjani ukuthi uthola izakhamzimba ezidingekayo ngayo.
Uma lokhu kungenzeki ngekati eligulayo noma ikati elingenaso isifiso sokudla, kunganconywa izengezo zemvelo. Yize zingathengwa ngaphezu kwekhawunta njengoba ziyimikhiqizo yemvelo ngokuphelele, kuhlala kungcono thintana nodokotela wezilwane ngaphambi kwesikhathi.
